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High Blood Pressure Diet Foods Refrigerator Magnets

High Blood Pressure Diet Foods Refrigerator Magnets High Blood Pressure Diet Foods Refrigerator Magnets FODMAP Food Guide Refrigerator Magnets Anti Inflammatory Food List Magnet Kidney Friendly Foods Refrigerator Magnets

Actual Color:004

Key item features

Comprehensive Food List: Features a comprehensive list of foods beneficial for managing high blood pressure.
Healthy Fruits: Includes fruits such as blueberries, strawberries, raspberries, oranges, bananas, apples, kiwi, watermelon, and grapes.
Nutritious Vegetables: Lists vegetables like sweet potatoes, bell peppers, tomatoes, spinach, kale, celery, broccoli, Swiss chard, carrots, asparagus, cucumber, and zucchini.
Whole Grains: Shows grains including oats, brown rice, quinoa, buckwheat, millet, whole wheat pasta, and whole grain bread.
Beneficial Legumes: Features legumes such as chickpeas, black beans, kidney beans, pinto beans, edamame, peas, and lentils.
Nuts and Seeds: Includes nuts and seeds like almonds, walnuts, pumpkin seeds, sunflower seeds, pistachios, sesame seeds, and chia seeds.
Additional Healthy Options: Highlights other healthy options such as egg, tofu, salmon, trout, mackerel, sardines, tuna, avocado, olive oil, garlic, cinnamon, ginger, parsley, basil, low-fat yogurt, low-fat cottage cheese, low-fat milk, water, low-sodium vegetable juice, and dark chocolate.
Convenient Magnet Format: Presented in a magnet format for convenient placement on refrigerators or other metal surfaces.

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Specs

Material
magnet+paper
Height
9 in
Count per pack
1

Current price is $10.99

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Columbus, 43215

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Sold by Lillian

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About this item

Product details

This High Blood Pressure Diet Foods magnet chart provides a handy visual guide to foods that support healthy blood pressure. It features a comprehensive list of fruits, vegetables, grains, legumes, nuts, seeds, and other beneficial food items, clearly illustrated for easy reference. Keep this convenient magnet on your refrigerator for quick access to a healthy eating plan. The chart is designed for easy readability and understanding, making it a helpful tool for managing your diet and maintaining good health.

Features a comprehensive list of foods beneficial for managing high blood pressure.
Includes fruits such as blueberries, strawberries, raspberries, oranges, bananas, apples, kiwi, watermelon, and grapes.
Lists vegetables like sweet potatoes, bell peppers, tomatoes, spinach, kale, celery, broccoli, Swiss chard, carrots, asparagus, cucumber, and zucchini.
Shows grains including oats, brown rice, quinoa, buckwheat, millet, whole wheat pasta, and whole grain bread.
Features legumes such as chickpeas, black beans, kidney beans, pinto beans, edamame, peas, and lentils.
Includes nuts and seeds like almonds, walnuts, pumpkin seeds, sunflower seeds, pistachios, sesame seeds, and chia seeds.
Highlights other healthy options such as egg, tofu, salmon, trout, mackerel, sardines, tuna, avocado, olive oil, garlic, cinnamon, ginger, parsley, basil, low-fat yogurt, low-fat cottage cheese, low-fat milk, water, low-sodium vegetable juice, and dark chocolate.
Presented in a magnet format for convenient placement on refrigerators or other metal surfaces.

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Specifications

Material

magnet+paper

Height

9 in

Count per pack

Color category

Multicolor

Warranty

Warranty information

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Warnings

Ingestion Hazard

This product contains a battery. Death or serious injury can occur if ingested. A swallowed battery can cause Internal Chemical Burn in as little as 2 hours. Keep new and used batteries OUT OF REACH OF CHILDREN. Seek Immediate medical attention if a battery is suspected to be swallowed or inserted inside any part of the body.