yotijay Boxing Speed Ball for Adults Kids Punching Bag Punch Ball for Blue.Whether you're working on your fitness goals or honing your skills, this boxing provides an effective workout solution that target multiple muscle groupsDesigned for home use or gym environments, the punching bag requires inflation before use but offers a straightforward setup process that allows you to start training quicklyGreat for improving your reaction time and punching speed, this bag is an essential tool for both beginners and seasoned fighters looking to enhance their skillsCrafted from quality PU leather, this boxing hanging speed ball is designed to withstand training , ensuring long term durability and performance, Note: Need to inflate yourselfIdeal for a variety of arts disciplines including MMA, Muay Thai, and traditional boxing, this punching ball aids in developing agility, coordination, and precisionBoxing Hanging Speed Ball Boxing Punching Ball. Boxing Hang Punching Bag Reaction Agility Skill. Speed Punch Bag Hand Eye Coordination Train. Gym MMA Hanging Training Exercise Ball Aids. Home Fitness Muay Thai Workout Equipment Adults.