
Pre-Owned Triathlon : Start to Finish (Paperback)
Key item features
- ISBN: 9781554074976
- Condition: Pre-Owned: Good
- Trade paperback
- Language: English
- Pages: 176
- Trade paperback (US). Glued binding. 176 p. Contains: Illustrations, color.
- The definitive guide to the swimming, cycling and running event. According to Triathlete magazine, there are more than one million multi-sport athletes in America, and this number is growing. Some triathlon clubs report that membership is doubling year after year. Triathlon is the complete guide to training for and participating in this extreme sport. Sam Murphy helps the triathlete through every flutter kick, pedal stroke and stride along the way to completing a triathlon, whether it's the elite Ironman competition or a local qualifying event. The book gives expert guidance and shows how to: Improve overall fitness and design a personalized training program Work on techniques and performance in each of the three sports Master smooth transitions between each sport Choose the right races, tailored to specific expertise and fitness levels Fuel performance Stay injury-free and motivated. Charts, checklists and dozens of sidebars feature drills, give pointers on technique and provide tips on everything from improving endurance and staying focused to choosing the right equipment. Color illustrations throughout highlight the important performance elements of each sport. Triathlon is the best and most comprehensive guide for the growing number of triathletes.
Specs
- Book formatPaperback
- Fiction/nonfictionNon-Fiction
- GenreSports & Recreation
- Publication dateAugust, 2009
- Pages175
- PublisherFirefly Books Ltd
- Free shipping
Free 30-day returns
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Product details
- ISBN: 9781554074976
- Condition: Pre-Owned: Good
- Trade paperback
- Language: English
- Pages: 176
- Trade paperback (US). Glued binding. 176 p. Contains: Illustrations, color.
- The definitive guide to the swimming, cycling and running event. According to Triathlete magazine, there are more than one million multi-sport athletes in America, and this number is growing. Some triathlon clubs report that membership is doubling year after year. Triathlon is the complete guide to training for and participating in this extreme sport. Sam Murphy helps the triathlete through every flutter kick, pedal stroke and stride along the way to completing a triathlon, whether it's the elite Ironman competition or a local qualifying event. The book gives expert guidance and shows how to: Improve overall fitness and design a personalized training program Work on techniques and performance in each of the three sports Master smooth transitions between each sport Choose the right races, tailored to specific expertise and fitness levels Fuel performance Stay injury-free and motivated. Charts, checklists and dozens of sidebars feature drills, give pointers on technique and provide tips on everything from improving endurance and staying focused to choosing the right equipment. Color illustrations throughout highlight the important performance elements of each sport. Triathlon is the best and most comprehensive guide for the growing number of triathletes.
What is Pre-Owned: Good?
What is the Walmart Pre-Owned Program?
Walmart Pre-Owned allows you to find previously owned, well-cared-for items from Walmart’s trusted & performance-managed sellers. Shopping Pre-Owned allows you to bring home the best-quality picks at even lower prices, in addition to extending the life of an item & reducing waste. Find your favorites & shop a range of conditions in every category.
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Each Pre-Owned item listed comes from Walmart’s trusted performance-managed sellers, to ensure you get quality items.

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30-day free returns
Don’t love it? Most items offer a 30-day* free return policy, for added peace of mind.
Sustainability
Shopping Pre-Owned helps in extending the life of an item & reducing waste.
Product image for illustration purposes only. The item you receive may vary from the image in minor ways, such as slight differences in appearance, color, and/or design. *Exceptions apply during holiday season, and on certain electronics, collectibles, and jewelry.
Pre-Owned: Good
What is the Walmart Pre-Owned Program?
Walmart Pre-Owned allows you to find previously owned, well-cared-for items from Walmart’s trusted & performance-managed sellers. Shopping Pre-Owned allows you to bring home the best-quality picks at even lower prices, in addition to extending the life of an item & reducing waste. Find your favorites & shop a range of conditions in every category.
Why Walmart Pre-Owned?

Trusted sellers & quality items
Each Pre-Owned item listed comes from Walmart’s trusted performance-managed sellers, to ensure you get quality items.
Quality you can afford
Save even more on top brands & your most-loved items.

30-day free returns
Don’t love it? Most items offer a 30-day* free return policy, for added peace of mind.

Sustainability
Shopping Pre-Owned helps in extending the life of an item & reducing waste.
Product image for illustration purposes only. The item you receive may vary from the image in minor ways, such as slight differences in appearance, color, and/or design. *Exceptions apply during holiday season, and on certain electronics, collectibles, and jewelry.
