High Protein Low Carb Diet Recipes Cookbook : includes over 30 low carb high protein recipes, meal plans, food list and how to get started (Paperback)

Whether you re eating paleo, ketogenic, glutenfree, or sugar-free, Emily's recipes are sure to fit your dietary needs. These recipes are so delicious, you won't believe they are low-carb and you'll love that they can be made quicker, easier, and with fewer ingredients than ever before!For those new to eating low-carb, Emily has included his Two-Day Challenge: stop eating processed and refined foods any two days a week, while getting into the habit of eating more fresh foods. If you can't give up carbs entirely, try cutting back! You might just discover that you don t even miss the carbs