
Pre-Owned Choose Calm: A Journal for Healing Anxiety, Breathing In, and Letting Go (Paperback) 1250200229 9781250200228
Key item features
- Title: Choose Calm: A Journal for Healing Anxiety, Breathing In, and Letting Go
- Book Format: Paperback
- ISBN10: 1250200229
- EAN: 9781250200228
- Genre: BODY, MIND & SPIRIT / Mindfulness & Meditation
- Author: Hayes, Nadia
- Pre-Owned Condition- Pages can include limited notes and highlighting, and the copy can include 'From the library of' labels or previous owner inscriptions. Accessories such as CD, codes, toys, may not be included.
Specs
- Book formatPaperback
- Fiction/nonfictionNon-Fiction
- GenreTextbooks
- Publication dateNovember, 2018
- Pages128
- Reading levelGrade 2
How do you want your item?
About this item
Product details
An inspirational gift, Nadia Hayes offers a journal for healing anxiety, breathing in, and letting go to help you find your way to a lighter, happier, calmer you
Tired of feeling strung out? If you're like most people, your days are hectic, your mind is frantic, and moments of calm slip by you, unclaimed. Choose Calm gives you permission to power down every day, give your worries the attention they crave, and then leave them in the dust where they belong. Start feeling lighter, happier, and more like yourself as you journey through the creative exercises in this thoughful book.
-Over 120 pages of inspiring directives to help you find your peace and choose calm.
-Uncover new strategies for letting go of anxious thoughts
-Feel confident knowing that happiness is a choice that's yours to make.
- Title: Choose Calm: A Journal for Healing Anxiety, Breathing In, and Letting Go
- Book Format: Paperback
- ISBN10: 1250200229
- EAN: 9781250200228
- Genre: BODY, MIND & SPIRIT / Mindfulness & Meditation
- Author: Hayes, Nadia
- Pre-Owned Condition- Pages can include limited notes and highlighting, and the copy can include 'From the library of' labels or previous owner inscriptions. Accessories such as CD, codes, toys, may not be included.
What is Pre-Owned: Good?
What is the Walmart Pre-Owned Program?
Walmart Pre-Owned allows you to find previously owned, well-cared-for items from Walmart’s trusted & performance-managed sellers. Shopping Pre-Owned allows you to bring home the best-quality picks at even lower prices, in addition to extending the life of an item & reducing waste. Find your favorites & shop a range of conditions in every category.
Why Walmart Pre-Owned?
Trusted sellers & quality items
Each Pre-Owned item listed comes from Walmart’s trusted performance-managed sellers, to ensure you get quality items.

Quality you can afford
Save even more on top brands & your most-loved items.

30-day free returns
Don’t love it? Most items offer a 30-day* free return policy, for added peace of mind.
Sustainability
Shopping Pre-Owned helps in extending the life of an item & reducing waste.
Product image for illustration purposes only. The item you receive may vary from the image in minor ways, such as slight differences in appearance, color, and/or design. *Exceptions apply during holiday season, and on certain electronics, collectibles, and jewelry.
Pre-Owned: Good
What is the Walmart Pre-Owned Program?
Walmart Pre-Owned allows you to find previously owned, well-cared-for items from Walmart’s trusted & performance-managed sellers. Shopping Pre-Owned allows you to bring home the best-quality picks at even lower prices, in addition to extending the life of an item & reducing waste. Find your favorites & shop a range of conditions in every category.
Why Walmart Pre-Owned?

Trusted sellers & quality items
Each Pre-Owned item listed comes from Walmart’s trusted performance-managed sellers, to ensure you get quality items.
Quality you can afford
Save even more on top brands & your most-loved items.

30-day free returns
Don’t love it? Most items offer a 30-day* free return policy, for added peace of mind.

Sustainability
Shopping Pre-Owned helps in extending the life of an item & reducing waste.
Product image for illustration purposes only. The item you receive may vary from the image in minor ways, such as slight differences in appearance, color, and/or design. *Exceptions apply during holiday season, and on certain electronics, collectibles, and jewelry.
