Pharmacy, Health & Wellness

All Health & Wellness

Pharmacy

Allergy & Sinus

Vitamins & Supplements

Caregiver Hub

Protein, Fitness, & Weight Management

Women's Wellness

Pain Management

First Aid & Injury Recovery

Vision Center

Digestive Health & Wellness

Cough, Cold, & Flu

Eyecare

Kids Health & Wellness

Diabetes Management

International Medicine

Benefits Hub

Hero image 0 of How to Live to 110 : Your Comprehensive Guide to a Healthy Life (Paperback), 0 of 1

Brian Kirby; Tim Kirby

How to Live to 110 : Your Comprehensive Guide to a Healthy Life (Paperback)

Name: How to Live to 110 : Your Comprehensive Guide to a Healthy Life (Paperback)
Brand: Brian Kirby; Tim Kirby
SKU: 15575725
Price: 16.7 USD
Availability: OutOfStock

(No ratings yet)

Key item features

From eating healthily to avoiding accidents, this no-nonsense guide based on current science explains the best ways to live a long and healthy life

Doctors and health scientists agree that people can ward off major diseases and live longer by making simple changes to what they eat, drink, and do. This guide explains how to live in a way that makes it possible to live 100 years or more. It explains key processes in the body and how modern living messes these up, and offers straightforward ways to avoid heart disease, cancer, and the other big killers. It explains how to delay dementia, keep free from infections, and avoid accidents, and what foods to eat—and to avoid—to stay healthy and not put on fat. Star ratings show at a glance how each suggestion can affect the lifespan, while explanations of the science allow readers to make informed decisions and reclaim potential decades of healthy living.

Specs

Book format
Paperback
Fiction/nonfiction
Non-Fiction
Genre
Health, Mind & Body
Publication date
March, 2012
Pages
288
Publisher
Bonnier Books UK

Current price is $16.70

Price when purchased online

Out of stock

How do you want your item?

Out of stock

Report an issue with this seller

About this item

Product details

From eating healthily to avoiding accidents, this no-nonsense guide based on current science explains the best ways to live a long and healthy life
Doctors and health scientists agree that people can ward off major diseases and live longer by making simple changes to what they eat, drink, and do. This guide explains how to live in a way that makes it possible to live 100 years or more. It explains key processes in the body and how modern living messes these up, and offers straightforward ways to avoid heart disease, cancer, and the other big killers. It explains how to delay dementia, keep free from infections, and avoid accidents, and what foods to eat--and to avoid--to stay healthy and not put on fat. Star ratings show at a glance how each suggestion can affect the lifespan, while explanations of the science allow readers to make informed decisions and reclaim potential decades of healthy living.

From eating healthily to avoiding accidents, this no-nonsense guide based on current science explains the best ways to live a long and healthy life

info:

We aim to show you accurate product information. Manufacturers, suppliers and others provide what you see here, and we have not verified it.

Specifications

Book format

Paperback

Fiction/nonfiction

Non-Fiction

Genre

Health, Mind & Body

Publication date

March, 2012

Warranty

Warranty information

Please be aware that the warranty terms on items offered for sale by third party Marketplace sellers may differ from those displayed in this section (if any). To confirm warranty terms on an item offered for sale by a third party Marketplace seller, please use the 'Contact seller' feature on the third party Marketplace seller's information page and request the item's warranty terms prior to purchase.