Pre-Owned Strong Women and Men Beat Arthritis: Cutting-Edge Strategies for the Relief of Rheumatoid and Osteoarthritis (Paperback) 0399528563 9780399528569

Name: Pre-Owned Strong Women and Men Beat Arthritis: Cutting-Edge Strategies for the Relief of Rheumatoid and Osteoarthritis (Paperback) 0399528563 9780399528569
Brand: Penguin Publishing Group
SKU: 5273082705
Price: 4.16 USD
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Pre-Owned Strong Women and Men Beat Arthritis: Cutting-Edge Strategies for the Relief of Rheumatoid and Osteoarthritis (Paperback) 0399528563 9780399528569 Strong Women and Men Beat Arthritis Cutting Edge Strategies for the Relief of Rheumatoid Osteoarthritis Paperback

Book Format:Paperback

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Pre-Owned: Good

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Title: Strong Women and Men Beat Arthritis: Cutting-Edge Strategies for the Relief of Rheumatoid and Osteoarthritis
Book Format: Paperback
ISBN10: 0399528563
EAN: 9780399528569
Genre: HEALTH & FITNESS / Diseases / Musculoskeletal
Author: Nelson, Miriam E.; Baker, Kristin; Lindner, Lawrence
Pre-Owned Condition- Pages can include limited notes and highlighting, and the copy can include 'From the library of' labels or previous owner inscriptions. Accessories such as CD, codes, toys, may not be included.

Specs

Book format
Paperback
Fiction/nonfiction
Non-Fiction
Genre
Health, Mind & Body
Publication date
March, 2003
Pages
320
Reading level
Grade 11, Grade 12

Current price is $4.16

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Pre-Owned: Good

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The New York Times bestselling author of Strong Women Eat Well and fellow Tufts University scientists present a simple plan that has been proven to reduce the pain and immobility caused by arthritis... Strong Women and Men Beat Arthritis shows the direct connection between a strength-training program you can do at home and the reduction--and even prevention--of arthritis symptoms. No other research study using an exercise program has ever showed the results that the Tufts study achieved: a 43% reduction in pain, a 44% improvement in physical function, and a 71% improvement in strength. This book offers all the tools you need--and more: · An exercise program designed specifically to protect the joints and relieve stiffness and soreness · A scientifically based eating plan to reduce inflammation and pain · A hands-on guide to the latest medications · The real story on complementary therapies--which ones work? Which ones don't? · ...

Title: Strong Women and Men Beat Arthritis: Cutting-Edge Strategies for the Relief of Rheumatoid and Osteoarthritis
Book Format: Paperback
ISBN10: 0399528563
EAN: 9780399528569
Genre: HEALTH & FITNESS / Diseases / Musculoskeletal
Author: Nelson, Miriam E.; Baker, Kristin; Lindner, Lawrence
Pre-Owned Condition- Pages can include limited notes and highlighting, and the copy can include 'From the library of' labels or previous owner inscriptions. Accessories such as CD, codes, toys, may not be included.

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What is Pre-Owned: Good?

Has been read and shows minimal signs of wear like an owner's inscription or foxing, but no tearing and all pages are present.

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Pre-Owned: Good

A well-cared-for item that has seen limited use but remains in great condition. Item and instructions are complete and included.

What is the Walmart Pre-Owned Program?

See here for additional details & specific condition qualifications.

Why Walmart Pre-Owned?

Trusted sellers & quality items

Each Pre-Owned item listed comes from Walmart’s trusted performance-managed sellers, to ensure you get quality items.

Quality you can afford

Save even more on top brands & your most-loved items.

30-day free returns

Don’t love it? Most items offer a 30-day* free return policy, for added peace of mind.

Sustainability

Shopping Pre-Owned helps in extending the life of an item & reducing waste.

Specifications

Book format

Paperback

Fiction/nonfiction

Non-Fiction

Genre

Health, Mind & Body

Publication date

March, 2003

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