Yoga Conditioning For Athletes
Yoga Conditioning For Athletes
Hero image 0 of Yoga Conditioning For Athletes, 0 of 2

Yoga Conditioning For Athletes

5 stars out of 2 reviews
(5.0)|
2 ratings
Unrated

Key item features

N/A
Current price is $9.97
Price when purchased online
Out of stock

How do you want your item?

How do you want your item?
Out of stock
Report an issue with this seller

About this item

Product details

Specifications

Warranty

Customer ratings & reviews

5 out of 5 stars
stars2 ratings1 review
How item rating is calculated
Filtered and sorted results would be available on the new 'Customer ratings & reviews' page.
Sort by |

Showing 1-1 of 1 review

Jan 12, 2012
LandGMom
5 out of 5 stars review

The BEST Yoga video you can buy

I've tried a few yoga DVDs and attended a yoga class in a gym and Rodney Yee's Yoga Conditioning for Athletes is the best, hands down. It combines pure stretching and strength moves to provide not only a realignment but a conditioning program in one. And the relaxation at the end prepares you to handle your next challenges. This is the yoga DVD you need even if you are new to yoga. The moves are not "extreme" yoga moves and he provides alternate positions as well. He holds the positions long enough (usually 30 seconds) to get a complete stretch. Of course there are some "flow movements" in it as well so it isn't all isometric. I try to do this DVD once a week--I have a bad neck and it helps keep it from getting painful too. One Dr rather than send me to a chiropractor said to keep doing this yoga video.

Helpful?4ZL00JCBDXGK14530067