A precise and easy to follow instructional manual in the Yang style Tai Chi long (108) form with detailed step by step descriptions of the movements and how to use each of the movements for self-defense. Get all the manifold health benefits of Tai Chi PLUS learn how to defend yourself!
Martial Tai Chi, (Paperback)
Author: Marlon
ISBN: 9798330222605
Format: Paperback
Publication Date: 2024-06-07
Page Count: 98
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Specifications
Book format
Paperback
Fiction/nonfiction
Non-Fiction
Genre
Sports & Racing
Pages
98
Warranty
Warranty information
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