

Pre-Owned Fix It with Food: More Than 125 Recipes to Address Autoimmune Issues and Inflammation: A Cookbook (Hardcover) by Michael Symon, Douglas Trattner
Key item features
- ISBN: 9781984825537
- Condition: Pre-Owned: Good
- Hard cover
- Language: English
- Pages: 256
- Sewn binding. Paper over boards. 256 p. Contains: Illustrations.
- NEW YORK TIMES BESTSELLER - A guide to managing inflammation and pain with 125+ recipes proving that you don't need to sacrifice delicious food to eat healthfully and be pain free, from celebrity chef and The Chew co-host Michael Symon IACP AWARD FINALIST - "Michael fixed himself with irresistible recipes that just happened to be healthy. Now you can enjoy healing yourself as well."--Mehmet Oz, MD, attending surgeon, New York-Presbyterian/Columbia University When Michael Symon found out he had rheumatoid arthritis and external lupus, he suspected that what he ate--or didn't eat--could make a profound difference in his levels of inflammation and how he felt. So he committed to a food "reset" on The Chew--no red meat, white flour, sugar, dairy, or alcohol. Michael used social media to share his experiment with his fans, and was shocked by the outcome: after completing the reset, he felt amazing. He discovered that dairy, sugar, and processed flours are his food triggers, and that by avoiding them, his inflammation essentially vanished. Michael came up with more than 125 recipes to satisfy his cravings without aggravating his body, including Ginger and Chile-Roast Chicken, dairy-free Mac and Cheese, Spaghetti Squash with Arugula Pesto, and Apple and Cherry Oat Crisp, among many others. Now, for the first time, he is sharing these recipes, as well as a guide on how to identify your food triggers and create a meal plan that works around whatever ingredient causes your discomfort so that you too can enjoy incredible food without sacrificing your health.
Specs
- Book formatHardcover
- Edition1
- Pages256
- Languageenglish
- BrandClarkson Potter Publishers
- GenreCooking, Food & Wine, Health, Mind & Body
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Product details
- ISBN: 9781984825537
- Condition: Pre-Owned: Good
- Hard cover
- Language: English
- Pages: 256
- Sewn binding. Paper over boards. 256 p. Contains: Illustrations.
- NEW YORK TIMES BESTSELLER - A guide to managing inflammation and pain with 125+ recipes proving that you don't need to sacrifice delicious food to eat healthfully and be pain free, from celebrity chef and The Chew co-host Michael Symon IACP AWARD FINALIST - "Michael fixed himself with irresistible recipes that just happened to be healthy. Now you can enjoy healing yourself as well."--Mehmet Oz, MD, attending surgeon, New York-Presbyterian/Columbia University When Michael Symon found out he had rheumatoid arthritis and external lupus, he suspected that what he ate--or didn't eat--could make a profound difference in his levels of inflammation and how he felt. So he committed to a food "reset" on The Chew--no red meat, white flour, sugar, dairy, or alcohol. Michael used social media to share his experiment with his fans, and was shocked by the outcome: after completing the reset, he felt amazing. He discovered that dairy, sugar, and processed flours are his food triggers, and that by avoiding them, his inflammation essentially vanished. Michael came up with more than 125 recipes to satisfy his cravings without aggravating his body, including Ginger and Chile-Roast Chicken, dairy-free Mac and Cheese, Spaghetti Squash with Arugula Pesto, and Apple and Cherry Oat Crisp, among many others. Now, for the first time, he is sharing these recipes, as well as a guide on how to identify your food triggers and create a meal plan that works around whatever ingredient causes your discomfort so that you too can enjoy incredible food without sacrificing your health.
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Product image for illustration purposes only. The item you receive may vary from the image in minor ways, such as slight differences in appearance, color, and/or design. *Exceptions apply during holiday season, and on certain electronics, collectibles, and jewelry.
Pre-Owned: Good
What is the Walmart Pre-Owned Program?
Walmart Pre-Owned allows you to find previously owned, well-cared-for items from Walmart’s trusted & performance-managed sellers. Shopping Pre-Owned allows you to bring home the best-quality picks at even lower prices, in addition to extending the life of an item & reducing waste. Find your favorites & shop a range of conditions in every category.
Why Walmart Pre-Owned?

Trusted sellers & quality items
Each Pre-Owned item listed comes from Walmart’s trusted performance-managed sellers, to ensure you get quality items.
Quality you can afford
Save even more on top brands & your most-loved items.

30-day free returns
Don’t love it? Most items offer a 30-day* free return policy, for added peace of mind.

Sustainability
Shopping Pre-Owned helps in extending the life of an item & reducing waste.
Product image for illustration purposes only. The item you receive may vary from the image in minor ways, such as slight differences in appearance, color, and/or design. *Exceptions apply during holiday season, and on certain electronics, collectibles, and jewelry.
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