Swanson Lecithin Granules - Non-Gmo 100% Pure 16 oz Granules 2 Pack
Swanson Lecithin Granules - Non-Gmo 100% Pure 16 oz Granules 2 Pack
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Swanson Lecithin Granules - Non-Gmo 100% Pure 16 oz Granules 2 Pack

4.4 stars out of 103 reviews
(4.4)|
103 ratings

Key item features

  • Supports cardiovascular health
  • Promotes increased mental alertness
  • Maintains healthy lipid levels

  • Vegan, Vegetarian, Non-GMO
  • Per GMP guidelines set forth by the FDA, most products are formulated for 24 months from the date of manufacture. Liquids and probiotics are formulated for 12 months.
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Customer ratings & reviews

4.4 out of 5 stars
stars103 ratings97 reviews
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Reviews summary

Pros

  • : Offers similar prices to other retailers.
  • : Can be incorporated into various smoothie recipes for texture.

Neutral

  • : Can be nutty or mild, but also tasteless or unpleasant.
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Showing 1-3 of 97 reviews

Jul 16, 2025
Carl R
5 out of 5 stars review

Delivery was prompt! Take the product daily. Will continue to order. Fair pricing!

Review from swansonvitamins.com
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Jul 29, 2012
HarmonynPeace
5 out of 5 stars review

Highly Recommend!!!

I put this in everything from smoothies to salads to sprinkling it on soups or other foods...just any way you want to do it in order to consume this very high quality NON-GMO Lecithin!!! It doesn't alter the taste of anything you put it on or in...but you sure do reap the wonderful benefits from it!!!

Review from swansonvitamins.com
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Dec 14, 2009
sainthilary
5 out of 5 stars review

Convenient and Tastes Pretty Good

Gram for gram, Lecithin granules are a much better deal than buying Lecithin in softgel form, so I decided to give Swanson's granules a try. I have used other Lecithin granules in the past, and Swanson's are very comparable in taste and texture, but, as with almost all Swanson products, the price is much better! I use anywhere from a teaspoon to a tablespoon with dinner, as both an aid to digestion (Lecithin is an emulsifier like bile), and as an aid to help the absorption of other supplements, like Resveratrol and Milk Thistle. There are a few drawbacks to using Lecithin granules. First, they expire pretty quickly (at least mine do), and since there are a lot of granules in a container, ordering too many might leave you with some bad Lecithin. Second, while most supplements have a long shelf life, because of the oil in Lecithin, the granules can go rancid quickly, especially if not refrigerated. Third, because Lecithin is high in fat, taking it will increase your fat calories in a given day. Finally, Lecithin is high in Omega-6 fats, so taking too much could exacerbate the Omega-6 to Omega-3 ratio in the body, which is why I always take Fish Oil along with Lecithin. Overall, I am very satisfied with the quality of these granules, bearing in mind the caveats I just mentioned.

Review from swansonvitamins.com
Helpful?5U7B12QFEYVB1437247510