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Dr Frank B Minirth

Love Hunger Weight-Loss Workbook, (Paperback)

Name: Love Hunger Weight-Loss Workbook, (Paperback)
Brand: Dr Frank B Minirth
SKU: 25948452
Price: 13.47 USD
Availability: InStock

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Love Hunger Weight-Loss Workbook, (Paperback)Love Hunger Weight Loss Workbook Paperback 9780785260226

Condition:New

Book Format:Paperback

Key item features

Love Hunger Weight-Loss Workbook, (Paperback)
Author: Harperchristian Resources
ISBN: 9780785260226
Format: Paperback
Publication Date: 2004-11-09
Page Count: 368

Specs

Book format
Paperback
Edition
1
Pages
368
Language
English
Brand
Dr Frank B Minirth
Pub date
2004-11-09

Current price is $13.47

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Compulsive overeating is a complex and pervasive problem. A one-dimensional approach to weight loss has rarely worked because different people are overweight for different reasons, and most people have several factors feeding their obesity problems. Love Hunger Weight-Loss Workbook's multifaceted approach will help you develop lifelong lifestyle changes through:

Weekly eating, exercise, and lifestyle plans
An easy-to-use menu exchange program for each week
A daily food, exercise, and behavior diary
A specially designed personal weight-loss chart
Daily meditations based on the Twelve Steps
A guided self-examination of your love hunger through self-tests, journaling, interactive questions, and exercises.

Love Hunger Weight-Loss Workbook, (Paperback)
Author: Harperchristian Resources
ISBN: 9780785260226
Format: Paperback
Publication Date: 2004-11-09
Page Count: 368

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Specifications

Book format

Paperback

Edition

Pages

368

Language

English

Warranty

Warranty information

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