
Pre-Owned Stay Grounded: A Guided Journal for Times of Change, Upheaval, or Stress (Paperback) 1800650353 9781800650350
Key item features
When things are difficult, journaling can help you process your emotions and find solutions to problems. But sometimes it can be hard to know how to get started and what to write. Stay Grounded offers a guided approach to writing that is suitable for beginners and frequent journalers. Sections include “Shake It Up”—examine your current habits to see if they’re working for you; “Mindful Moments”—increase your awareness through basic mindfulness practices; “Giving Thanks”—consider all you can be grateful for; “A Quiet Strength”—develop your resilience after setbacks or upsetting events; and “The Time is Now”—focus on making positive plans for the future. With inspiring mantras and quotations throughout, this journal will become a treasured companion through times good and bad.
Specs
- Book formatPaperback
- Fiction/nonfictionNon-Fiction
- Publication dateJune, 2021
- Pages144
- Reading levelGeneral
- SubgenreSelf-Help
- Free shipping
Free 30-day returns
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Product details
When things are difficult, journaling can help you process your emotions and find solutions to problems. But sometimes it can be hard to know how to get started and what to write. Stay Grounded offers a guided approach to writing that is suitable for beginners and frequent journalers. Sections include “Shake It Up”—examine your current habits to see if they’re working for you; “Mindful Moments”—increase your awareness through basic mindfulness practices; “Giving Thanks”—consider all you can be grateful for; “A Quiet Strength”—develop your resilience after setbacks or upsetting events; and “The Time is Now”—focus on making positive plans for the future. With inspiring mantras and quotations throughout, this journal will become a treasured companion through times good and bad.
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Sustainability
Shopping Pre-Owned helps in extending the life of an item & reducing waste.
Product image for illustration purposes only. The item you receive may vary from the image in minor ways, such as slight differences in appearance, color, and/or design. *Exceptions apply during holiday season, and on certain electronics, collectibles, and jewelry.
Pre-Owned: Like New
What is the Walmart Pre-Owned Program?
Walmart Pre-Owned allows you to find previously owned, well-cared-for items from Walmart’s trusted & performance-managed sellers. Shopping Pre-Owned allows you to bring home the best-quality picks at even lower prices, in addition to extending the life of an item & reducing waste. Find your favorites & shop a range of conditions in every category.
Why Walmart Pre-Owned?

Trusted sellers & quality items
Each Pre-Owned item listed comes from Walmart’s trusted performance-managed sellers, to ensure you get quality items.
Quality you can afford
Save even more on top brands & your most-loved items.

30-day free returns
Don’t love it? Most items offer a 30-day* free return policy, for added peace of mind.

Sustainability
Shopping Pre-Owned helps in extending the life of an item & reducing waste.
Product image for illustration purposes only. The item you receive may vary from the image in minor ways, such as slight differences in appearance, color, and/or design. *Exceptions apply during holiday season, and on certain electronics, collectibles, and jewelry.
