Pre-Owned How to Deal with Stress (Paperback) 0749448660 9780749448660

This book will enable anyone to assess their own level of stress and reconsider their behaviour and health, with valuable tips on time management, exercise, nutrition and relaxation. CONDITION – USED: Books sold are in GOOD or better condition. Good Condition: Minimal damage to the cover, dust jacket may not be included, minimal wear to binding, most of the pages undamaged(e.g., minimal creases or tears), highlighting / underlining acceptable on books as long as the text is readable and markings are not excessive, no missing pages. May be a former library book, with usual treatments(e.g., mylar covers, call stickers, stamps, card pockets, barcodes, or remainder marks). Extra components, such as CDs, DVDs, figurines, or access codes are not included. ISBN: 9780749448660 ISBN10: 0749448660 Contributors: Cooper, Cary, 2nd, Palmer, Stephen,