Delivering the Complete Pre-Season, (Paperback)

Most coaches will tell you that the most important period of the season is Pre-Season. The only time in the season when competition doesn't exist. The training and games are put together as a preparation period for the season ahead. This doesn't mean that pre-season isn't critical, it is this preparation period that prepares the players for a successful campaign ahead. This book is a six-week programme with technical, tactical, physical and psychological detail. It contains three weekly sessions with over 12 hours of complete contact time. If you are a coach of any level, this book will help you provide your players with the best pre-season possible