Slim Calm Sexy Yoga: 210 Proven Yoga Moves for Mind/Body Bliss

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Paperback, St Martins Pr, 2010, ISBN13 9781605295565, ISBN10 1605295566
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Paperback, St Martins Pr, 2010, ISBN13 9781605295565, ISBN10 1605295566

About this item

Important Made in USA Origin Disclaimer: For certain items sold by Walmart on Walmart.com, the displayed country of origin information may not be accurate or consistent with manufacturer information. For updated, accurate country of origin data, it is recommended that you rely on product packaging or manufacturer information.

Paperback, St Martins Pr, 2010, ISBN13 9781605295565, ISBN10 1605295566

Inside this book is the secret to a new you.A slimmer, calmer, sexier you.The secret? A revolutionary approach to the traditional practice of yoga.
Study after study has shown that yoga offers a multitude of benefits for today's stressedout, busy woman, including a trimmer body, stronger immunity, lower blood pressure, improved mood, better sex, and more
In this comprehensive manual, you'll find more than 200 body-shaping and lifechanging yoga poses, meditations, breathing exercises, and unique 15-minute routines crafted by yoga superstar Tara Stiles.
In Slim Calm Sexy Yoga you'll discover how just 15 minutes of yoga a day can help you:
- Sculpt a sexy silhouette
- Control diet-busting cravings
- Banish stress for good
- Amp up your sexual satisfaction
- Get smooth, glowing skin
- Sleep better, stay healthy, and have through-the- roof energy This easy-to-follow illustrated guide to the transformative powers of yoga guarantees a total lifestyle makeover. Let Slim Calm Sexy Yoga be your blueprint for a brand-new you

Specifications

Book Format: Paperback
Number of Pages: 262
Original Languages: English
Author: Stiles, Tara
Publisher: St Martins Pr
Publication Date: August, 2010
ISBN-13: 9781605295565
ISBN-10: 1605295566
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Customer Reviews

Customer Reviews | 2 reviews | 5 out of 5

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2 reviews | 5 out of 5

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2 reviews | 5 out of 5

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Slim Calm Sexy Yoga
10/22/2010

Customer review by Mysonisagamer

5.0 stars 10/22/2010 by Mysonisagamer
by Mysonisagamer

I like the book alot! Very useful for someone who has never taken yoga before. Several poses and great discription on how to breathe. I love it! I've had it a few weeks and refer to it often.

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Mysonisagamer
Iowa Great Lakes
Would recommend to a friend? Yes
Age:25 - 34
Ownership:2 - 7 weeks
Gender:Female
Usage:Every day
Yoga Book
1/25/2011

Customer review by lovetheyoga

5.0 stars 1/25/2011 by lovetheyoga
by lovetheyoga

One of the best yoga books that I ever read!

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lovetheyoga
Canton, Ohio
Would recommend to a friend? Yes
Age:45 - 54
Ownership:2 - 7 weeks
Gender:Female
Usage:Every few days

Customer Reviews | 2 reviews | 5 out of 5

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