Pre-Owned Fit Men Cook: 100+ Meal Prep Recipes for Men and Women--Always #Healthyaf, Never Boring (Hardcover) 1501178725 9781501178726

Name: Pre-Owned Fit Men Cook: 100+ Meal Prep Recipes for Men and Women--Always #Healthyaf, Never Boring (Hardcover) 1501178725 9781501178726
Brand: Gallery Books
SKU: 5277184930
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Pre-Owned Fit Men Cook: 100+ Meal Prep Recipes for Men and Women--Always #Healthyaf, Never Boring (Hardcover) 1501178725 9781501178726 Fit Men Cook 100 Meal Prep Recipes for and WomenAlways HealthyAF Never Boring Hardcover Kevin Curry

Book Format:Hardcover

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Pre-Owned: Good

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4.3 out of 5 stars

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Title: Fit Men Cook: 100+ Meal Prep Recipes for Men and Women--Always #Healthyaf, Never Boring
Book Format: Hardcover
ISBN10: 1501178725
EAN: 9781501178726
Genre: HEALTH & FITNESS / Healthy Living
Author: Curry, Kevin
Pre-Owned Condition- Pages can include limited notes and highlighting, and the copy can include 'From the library of' labels or previous owner inscriptions. Accessories such as CD, codes, toys, may not be included.

Specs

Book format
Hardcover
Fiction/nonfiction
Non-Fiction
Genre
Health, Mind & Body, Cooking, Food & Wine
Publication date
December, 2018
Pages
320
Reading level
Grade 2

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Pre-Owned: Good

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Columbus, 43215

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Sold and shipped by World of Books Inc

4.322499738739681 stars out of 5, based on 9569 seller reviews(4.3)

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The fitness influencer and creator of the #1 bestselling Food & Drink app, FitMenCook, shares 100 easy, quick meal prep recipes that will save you time, money, and inches on your waistline--helping you to get healthy on your own terms.

We like to be inspired when it comes to food. No one enjoys cookie-cutter meal plans, bland recipes, or eating the same thing every day. Instead of worrying about what to eat and how it's going to affect our bodies, we should embrace food freedom--freedom to create flavorful meals, but in a more calorie-conscious way; freedom to indulge occasionally while being mindful of portions; and freedom to achieve wellness goals without breaking the bank.

In Fit Men Cook, Kevin Curry, fitness expert and social media sensation with millions of followers and hundreds of thousands of downloads on his app, shares everything you need to live a healthy life each day--from grocery lists to common dieting pitfalls to his ten commandments of meal prep--as well as his personal story of overcoming depression and weight gain to start a successful business and fitness movement. This guide also includes 100+ easy and flavorful recipes like Southern-Inspired Banana Corn Waffles, Sweet Potato Whip, Juicy AF Moroccan Chicken, and many more to help you plan your week and eat something new and nutritious each day. With Fit Men Cook, you can create exciting, satisfying meals and be on your way to losing weight for good.

After all, bodies may be sculpted at the gym, but they are built in the kitchen.

Title: Fit Men Cook: 100+ Meal Prep Recipes for Men and Women--Always #Healthyaf, Never Boring
Book Format: Hardcover
ISBN10: 1501178725
EAN: 9781501178726
Genre: HEALTH & FITNESS / Healthy Living
Author: Curry, Kevin
Pre-Owned Condition- Pages can include limited notes and highlighting, and the copy can include 'From the library of' labels or previous owner inscriptions. Accessories such as CD, codes, toys, may not be included.

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What is Pre-Owned: Good?

Has been read and shows minimal signs of wear like an owner's inscription or foxing, but no tearing and all pages are present.

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Product image for illustration purposes only. The item you receive may vary from the image in minor ways, such as slight differences in appearance, color, and/or design. *Exceptions apply during holiday season, and on certain electronics, collectibles, and jewelry.

Pre-Owned: Good

A well-cared-for item that has seen limited use but remains in great condition. Item and instructions are complete and included.

What is the Walmart Pre-Owned Program?

See here for additional details & specific condition qualifications.

Why Walmart Pre-Owned?

Trusted sellers & quality items

Each Pre-Owned item listed comes from Walmart’s trusted performance-managed sellers, to ensure you get quality items.

Quality you can afford

Save even more on top brands & your most-loved items.

30-day free returns

Don’t love it? Most items offer a 30-day* free return policy, for added peace of mind.

Sustainability

Shopping Pre-Owned helps in extending the life of an item & reducing waste.

Specifications

Book format

Hardcover

Fiction/nonfiction

Non-Fiction

Genre

Health, Mind & Body, Cooking, Food & Wine

Publication date

December, 2018

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