Digiuno Intermittente: Ricette dietetiche rapide e piani alimentari per perdere peso con il digiuno intermittente (Una g, (Paperback)
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- Digiuno Intermittente: Ricette dietetiche rapide e piani alimentari per perdere peso con il digiuno intermittente (Una g, (Paperback)
- Author: Charis Lassiter
- ISBN: 9781837871728
- Format: Paperback
- Publication Date: 2022-12-20
- Page Count: 82
Specs
- Book formatPaperback
- Fiction/nonfictionNon-Fiction
- GenreCooking, Food & Wine
- Publication dateDecember, 2022
- Pages82
- SubgenreGeneral
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Se ti dicessi che puoi mangiare qualsiasi cosa rimanendo in forma e addirittura dimagrendo?
Il digiuno intermittente ha una miriade di benefici, dall'aumento della longevità a sorprendenti risultati sulla perdita di peso, il digiuno intermittente è una pratica antica che risale a migliaia di anni ed è supportata da decenni di ricerca scientifica ufficiale verso i suoi benefici.
Il digiuno intermittente è una soluzione adatta a chi vuole perdere peso e ritrovare la propria forma fisica, mangiando bene ed in salute senza dover necessariamente rinunciare ai cibi che si amano. Non è una strada semplice o una via dei miracoli, però se praticato a dovere può certamente farti ritrovare l'equilibrio fisico e aumentare drasticamente la tua salute, a volte anche in maniera importante.
Devi sapere che un metodo c'è ed è utilizzato da artisti del calibro di Jennifer Aniston, Scarlett Johansson e Kourtney Kardashian. Il suo nome è Digiuno Intermittente ed è uno stile di alimentazione che pone la sua attenzione sui momenti migliori in cui dovresti alimentarti.
- Digiuno Intermittente: Ricette dietetiche rapide e piani alimentari per perdere peso con il digiuno intermittente (Una g, (Paperback)
- Author: Charis Lassiter
- ISBN: 9781837871728
- Format: Paperback
- Publication Date: 2022-12-20
- Page Count: 82
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Specifications
Book format
Paperback
Fiction/nonfiction
Non-Fiction
Genre
Cooking, Food & Wine
Publication date
December, 2022
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