(Price/50 lb)Montana Gluten Free Oat Groats, Rocky Mountain Rice, GF

Price is for 50 lb.

Rocky Mountain Rice™ - 100% Raw Gluten Free Whole Oat Groats is a wonderfully unique product! It makes a delicious and nutritious rice replacement-- our oats contain three times the protein and half the glycemic index of white rice! Simply cook it as you would brown rice for a delicious gluten-free side without the worrisome and controversial arsenic levels associated with brown rice.

• Gluten Free Oat Groats
• Good Source of Protein and Soluble Fiber
• 100 Percent Whole Grain PrOatina Oats
• Naturally Delicious
• ELISA G12 and R5 Tested
• This product is processed in an Allergen Free facility: NO Milk, Eggs, Fish, Crustacean, Shellfish, Tree nuts, Peanuts, Wheat, Soybeans, or Corn.

Directions

Rocky Mountain Chili
Ingredients:

• 1 ½ cups Montana Gluten Free Rocky Mountain Rice
• 3 cups water
• 1 onion
• 1 green pepper
• 4 tsp chili powder
• ¼ tsp hot pepper sauce
• ? tsp black pepper
• 8 oz can tomato sauce (unsalted)
• 28 oz can diced tomatoes (unsalted)
• 2 cups vegetable or beef broth (reduced sodium)
• 15 oz can kidney beans (unsalted)
• 15 oz can white beans (unsalted)

Directions:

• Cook Rocky Mountain Rice according to package directions with 3 cups water until softened.
• Drain any excess water.
• Meanwhile, chop onion and green pepper.
• Cook onion and green pepper in microwave for 1 minute (or until slightly soft).
• In a 4-quart pot, combine remaining ingredients with Rocky Mountain Rice and vegetables.
• On stovetop, bring mixture to a boil.
• Simmer uncovered for 1 hour, or until desired consistency is reached, stirring occasionally.

Serves 8. Enjoy!
Calories: 250, Protein: 17g, Carbohydrates: 50g, Fiber: 13g, Fat: 3g, Sat. Fat: 1g

Ingredients

raw whole oat groats

Nutrition Facts

Serving Size ½ cup (40g)
Calories 150
Calories from Fat 25
Amount / Serving: %DV

Total Fat 3g: 4%
Saturated Fat 0.5g: 3%
Trans Fat 0g

Cholesterol 0mg: 0%

Sodium 0mg: 0%

Total Carbohydrate 26g: 9%
Dietary Fiber 5g: 18%
Soluble Fiber 2g
Insoluble Fiber 3g
Sugars 0g

Protein 8g

Vitamin A: 0%

Vitamin C: 0%

Calcium: 2%

Iron: 8%

• Certified organic? No
• Country of origin: United States of America
• Package code: CE190
• Shipping weight: 50.6 lb
• Size: 50 lb
• Storage climate: dry

NOTE: The images are just for your reference. Price is only for Model# CE190.

Please read carefully with descripton, ingredients, directions or warning on the actual product before using or consuming the Gourmet Food item.

Perishable items, and chocolates in the summer, have to ship overnight, please Contact Us to confirm actual shipping fee. If you do not want to ship it overnight, NO credits will be written if it arrives melted.