Pre-Owned The Younger Next Year Back Book: The Whole-Body Plan to Conquer Back Pain Forever Paperback

Name: Pre-Owned The Younger Next Year Back Book: The Whole-Body Plan to Conquer Back Pain Forever Paperback
Brand: Younger Next Year
SKU: 1339750907
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Pre-Owned The Younger Next Year Back Book: The Whole-Body Plan to Conquer Back Pain Forever Paperback The Younger Next Year Back Book The Whole Body Plan to Conquer Back Pain Forever 9781523502967 9781523502967 Younger Next Year Back Book The The Whole Body Plan to Conquer Pain Forever Paperback

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Pre-Owned The Younger Next Year Back Book : The Whole-Body Plan to Conquer Back Pain Forever (Hardcover) 9781523502967

Specs

Book format
Paperback
Fiction/nonfiction
Non-Fiction
Genre
Health, Mind & Body
Publication date
August, 2018
Pages
256
Series title
Younger Next Year

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Product details

A revolutionary behavioral/whole-body approach to back pain and fitness, from the coauthor of the perennially bestselling Younger Next Year series and back expert Dr. Jeremy James. The Younger Next Year Back Book method, which identifies behaviors that trigger pain and teaches new movements to heal the pain, is proven to reduce pain dramatically so that back pain sufferers can get on with their lives.Good Condition: Minimal damage to the cover, dust jacket may not be included, minimal wear to binding, most of the pages undamaged(e.g., minimal creases or tears), highlighting / underlining acceptable on books as long as the text is readable and markings are not excessive, no missing pages. May be a former library book, with usual treatments(e.g., mylar covers, call stickers, stamps, card pockets, barcodes, or remainder marks). Extra components, such as CDs, DVDs, figurines, or access codes are not included. ISBN: 9781523502967 ISBN10: 1523502967 Contributors: Crowley, Chris, James, Jeremy,

Pre-Owned The Younger Next Year Back Book : The Whole-Body Plan to Conquer Back Pain Forever (Hardcover) 9781523502967

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What is Pre-Owned: Good?

Has been read and shows minimal signs of wear like an owner's inscription or foxing, but no tearing and all pages are present.

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