The FAT Girl Inside Me: It's not about weight control, it's about want control!, (Paperback)

The FAT Girl Inside Me chronicles what goes on in the mind of a self-proclaimed FAT girl who constantly thinks about food but also thinks about what it takes to eat whatever she wants and still be healthy. This book is NOT about weight loss, being skinny, or succumbing to unrealistic societal expectations. It simply encourages women to be honest about what makes them happy, feel good about themselves, eat the foods they like and not feel guilty about it. The FAT Girl Inside me doesn't promote living an unhealthy lifestyle, but that you can love food and be healthy at the same time. It amusingly highlights the struggle of balancing the cookies with the cardio. This book will make you laugh, eat, and exercise!