Sleep Fix by Natural Care - 60 Capsules

After years of having difficulty falling asleep and staying asleep, SleepFix has made a huge difference for me. Obviously this will vary from person to person, but it takes my body about an hour to fully respond to most anything I take, including SleepFix. Thus, I like to take 2 capsules about 1 hour before I plan to go to bed. At the same time, I mentally prepare myself for bed by donning pajamas and doing something relaxing (not housework!). Sleepfix definitely makes me feel sleepy and helps me fall asleep. I do still wake up in the middle of the night sometimes, but only once or twice, not every one or two hours like I used to. And I usually have no trouble falling right back to sleep again. I wake up refreshed and rested in the morning; there is no lingering sleepiness or sluggishness from the SleepFix. With SleepFix, as with any homeopathic remedy, it is important not to do things or use products that can counter its effectiveness. Homeopathic remedies vary, but with many of them, peppermint products, menthol products (cough drops, medicated lip balm, etc.), and/or any kind of coffee can undo the benefits of the remedy. Massages and chiropractic treatments can also limit the effectiveness of homeopathic remedies because these treatments release toxins from the body. So when trying any homeopathic remedy, be aware of what to avoid so that you don't inadvertently cancel out the benefits of the remedy.

SleepFix is one of the remedies I use when I have difficulty sleeping. I switch this with other products as my body seems to become immune if I continue to use the same product for any length of time. This is definitely one of the best of those I've tried and I will continue to order. Very helpful.