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Productive Fitness CRTUL Resistance Tubing Shoulders, Rotato Cuff and Core - Laminated

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Key item features

Exercise Routines: Features charts for twisting crunch, split squat overhead press, bent to overhead press, Olympic snatch, standing size raise, standing front raise, and front and side raise with split squat.
Rotator Cuff: Includes exercises for internal and external rotations of the rotator cuff, lying rotator cuff, T-stand with front deltoid raise, pointing dog, and upper chop.
Targeted Muscles: Engages anterior and lateral deltoids, trapezius, gluteals, triceps, obliques, deltoids, and pectoralis major.
Laminated Poster: The product is a laminated poster providing visual guidance for exercises.
Resistance Tubing: Utilizes resistance tubing for strengthening shoulders, rotator cuff, and core, offering a lightweight and portable exercise tool.
Spinal Protection: Emphasizes proper torso stabilization techniques to protect the spine during exercise.

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Specs

Fitness chart & planner type
Fitness Chart
Fitness goal
Strengthen Core
Brand
Productive Fitness
Material
Laminated
Height
2 in
Color
Laminated

Current price is $33.99

Price when purchased online

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Columbus, 43215

Arrives between May 1 - May 5

Sold and shipped by Deals Only

4.097291875626881 stars out of 5, based on 997 seller reviews(4.1)

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About this item

Product details

Resistance tubing is a wonderful tool to exercise different parts of your body, including your shoulders, rotator cuff and core. Resistance tubing exercises will strengthen your upper body and you will have fun doing them. Lightweight tubing or bands are ideal for travel, because they can be quickly thrown into a travel bag.

Protection of the spine during exercise is important, which is why all Productive Fitness posters teach how to attain and maintain proper torso stabilization while exercising.

Follow the charts instructions to do a twisting crunch, split squat overhead press, bent to overhead press and the Olympic snatch.
Round out your exercise routine with the standing size raise, standing front raise, and front and side raise with split squat.
Finish up with internal and external rotations of the rotator cuff, lying rotator cuff, T-stand with front deltoid raise, pointing dog and upper chop.
Work your anterior and lateral deltoids, trapezius, gluteals, triceps, obliques, deltoids and pectoralis major.
Poster - Laminated

info:

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Specifications

Fitness chart & planner type

Fitness Chart

Fitness goal

Strengthen Core

Brand

Productive Fitness

Material

Laminated

Warranty

Warranty information

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Warnings

Warning Text

proposition 65 reasons:titanium dioxide, other chemicals

WARNING: “⚠ WARNING: This product can expose you to some chemicals, which is known to the State of California to cause For more information, go to www.P65Warnings.ca.gov.”