

BalanceFrom Fitness Adjustable Strength Training Workout Station, Black
Key item features
- Versatile Functionality: Multifunctional workout station ideal for a wide range of strength training workouts, usable as an exercise bench and squat rack together or separately for various exercises.
- Adjustable Comfort: Padded bench adjusts between flat and incline positions, with a 6-position adjustable barbell rack and 6-position recliner and 4-position seat cushion.
- Durable Construction: Features thick square iron pipe construction and anti-slip rubber feet for safety and stability during quality repetitions.
- Targeted Training: Includes a leg developer to isolate hamstrings, quadriceps, and other leg muscles for comprehensive lower body workouts.
- Space-Saving Design: Foldable design for easy storage in home gyms, with integrated barbell storage on the side for organization.
- Product Specifications: Constructed from steel, with dimensions of 40 x 12 x 40 inches and a weight of 35 pounds, in a black and white color scheme.
Specs
- Max load600 lb
- FeaturesAdjustable
- Number of positions6
- MaterialSteel
- Fitness goalBuild Muscle
- Target areaFull Body
Reviews summary
Pros
- : Made to support moderate weights.
- : Offers great value at this cost.
- : Takes about an hour to set up with minimal effort.
Cons
- : Holes may not align properly, requiring additional drilling.
- : Directions lack descriptive details and are hard to follow.
How do you want your item?
About this item
Product details
- Multifunctional workout station is ideal for performing a wide range of strength training workouts
- Padded bench for comfort can be adjusted between flat and incline positions to accommodate different exercises
- Adjust the height of the barbell rack with 6 positions while the position of the recliner and seat cushion can be adjusted with 6 and 4 positions
- Thick square iron pipe construction and anti-slip rubber feet allow quality reps without sliding for safety
- Exercise bench and squat rack can be used together or separately for chest presses, squats, and more
- Leg developer allows you to isolate hamstrings, quadriceps, and other leg muscles
- Foldable design makes it easy to store in home gyms with barbell storage on the side for organization
- Material: Steel
- Color: Black and White
- Dimensions (L x W x H): 40 x 12 x 40 inches
- Weight: 35 pounds
Specifications
Max load
Features
Number of positions
Material
Warranty
Warranty information
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Customer ratings & reviews
Reviews summary
Pros
- : Made to support moderate weights.
- : Offers great value at this cost.
- : Takes about an hour to set up with minimal effort.
Cons
- : Holes may not align properly, requiring additional drilling.
- : Directions lack descriptive details and are hard to follow.
Customer photos






+7 images
Showing 1-3 of 24 reviews
Verified Purchase
Unbeatable at this price
If you're a body builder benching 200 pounds plus, this might not be for you, but if like me you just want to maintain or get back in shape (and don't get me wrong, you can lift some serious weight safely on it) this is an unbeatable deal. A major plus (described as "flimsiness" by many) is the light weight making it very portable, and folding feature, this thing takes virtually no space and you can move it anywhere you want with ease. The only issue I've encountered upon assembly, was one of the holes where a bolt is supposed to go through had been punched out of line at the factory and I had to grab the drill and correct it myself, but given the purchase price of this bench (under $50), I dealt with it smiling. For the record, I'm 5'10" / 160, so definitely not a "big" guy, but this very unexpensive bench is absolutely perfect for me.
Verified Purchase
The bench is nice and sturdy. My son assembled it with ease. I am mentally and physically greatful, thank you Walmart!
Verified Purchase
It was a little difficult to assemble, trying to get holes to line up for hardware. Its very sturdy for small amount of weights I will be using.





