Pepsi Co Gametime

When should you drink Gatorade?

Gatorade is an electrolyte sports drink that can be used to rehydrate during exercise or when it is very hot outside.

Does Gatorade need to be refrigerated?

Gatorade doesn't require refrigeration but does taste better when cold. When traveling, use the portable packets of Gatorade powder to mix into a cold bottle of water, or use a Gatorade shaker bottle to mix on the go.

Does Gatorade prevent dehydration?

Gatorade and other liquids can help to stave off dehydration. The key is to drink enough fluids to replace what you are losing through exercise or from heat exposure. Wear clothing that breathes and a hat to keep your head cool when exercising outside during the summer months.