Caffeine Pills in Vitamins and Supplements(68)

The effects of caffeine pills are very similar to that of drinking coffee. They can boost your focus, energy and can even mitigate the effects of headaches, but can have side effects when misused. Side effects include anxiety, nervousness, dysphoria, fast heart rate, heartburn and more. We recommend discussing potential side effects with a medical professional.

Consuming a caffeine pill a day is similar to having a few cups of coffee per day. That said, caffeine pills are more concentrated than a cup of coffee and the FDA says it is safe to consume 400mg per so, which would come to about 2 pills per day. You should consult a medical professional with any questions or concerns.

Caffeine pills aren't any safer or more dangerous than coffee on their own as they are just an alternative way of consuming caffeine. That said, caffeine pills are more concentrated than coffee, so it is possible to over consume them if you aren't careful. A typical caffeine pill contains 100 to 200 milligrams of caffeine and the FDA suggests that the average person can safely consume about 400mg before experiencing negative side effects. That said, you should consult a medical professional with any questions or concerns.