Foam Rollers in Sports Recovery, Injury Prevention(1000+)
GoFit Massage Polar Exercise Roller, Cold Rolling Ball for Post-Workout Fitness Activity $29.98

GoFit Massage Polar Exercise Roller, Cold Rolling Ball for Post-Workout Fitness Activity
OPTP PRO-Roller Soft Density Foam Roller – Low Density Soft Foam Roller for Physical Therapy, Pilates Foam Roller and Yoga Foam Roll Exercises, and Muscle Recovery - Blue 36" x 6" $59.99

OPTP PRO-Roller Soft Density Foam Roller – Low Density Soft Foam Roller for Physical Therapy, Pilates Foam Roller and Yoga Foam Roll Exercises, and Muscle Recovery - Blue 36" x 6"
GoFit Compact Muscle Hook $27.50 $27.50/count

GoFit Compact Muscle Hook
DEKEones High Density 5-in-1 Black Exercise Foam Roller Set for Deep Tissue Muscle Massage, Whole Body $23.99

DEKEones High Density 5-in-1 Black Exercise Foam Roller Set for Deep Tissue Muscle Massage, Whole Body
In 50+ people's carts Athletic Works High Density Foam Roller, 18" Length, Red/Black $12.94

Athletic Works High Density Foam Roller, 18" Length, Red/Black
Overall pick Athletic Works 18 in. x 5.5 in. Hollow Core Foam Roller, Firm Deep Tissue Massage Roller, Black $19.97

Athletic Works 18 in. x 5.5 in. Hollow Core Foam Roller, Firm Deep Tissue Massage Roller, Black
Best seller Athletic Works High Density Exercise Foam Roller, 36 in. Length $19.88

Athletic Works High Density Exercise Foam Roller, 36 in. Length
Best seller ProsourceFit Flex Foam Rollers, Full and Half, 36"L or 12"L for Muscle Therapy (MFR), Core Stabilization and Balance Exercises $11.41
ProsourceFit Flex Foam Rollers, Full and Half, 36"L or 12"L for Muscle Therapy (MFR), Core Stabilization and Balance Exercises
ProsourceFit High Density Foam Roller 18 -inches, Black $15.91
ProsourceFit High Density Foam Roller 18 -inches, Black
Best seller Athletic Works Textured Foam Roller High Quality EVA Foam 18in Size and Your Ultimate Muscle Relief Partner $22.97

Athletic Works Textured Foam Roller High Quality EVA Foam 18in Size and Your Ultimate Muscle Relief Partner
OPTP PRO-ROLLER Soft Density Foam Roller - Professional 18 Inch Foam Roller for Massage; Short Foam Roller and Physical Therapy Roller for Balance and Stability Training Exercises - Blue 18” x 6” $41.45

OPTP PRO-ROLLER Soft Density Foam Roller - Professional 18 Inch Foam Roller for Massage; Short Foam Roller and Physical Therapy Roller for Balance and Stability Training Exercises - Blue 18” x 6”
OPTP PRO-ROLLER Super Soft Density Foam Roller 36 In - Light Blue Low Density Foam Roller for Exercise, and Gentle Massage Foam Roller for Physical Therapy 36" x 6" Round $61.99 Was $68.95

OPTP PRO-ROLLER Super Soft Density Foam Roller 36 In - Light Blue Low Density Foam Roller for Exercise, and Gentle Massage Foam Roller for Physical Therapy 36" x 6" Round
TriggerPoint GRID 1.0 Deep Tissue Massage Foam Roller, Black 13" $29.99 Was $39.99
TriggerPoint GRID 1.0 Deep Tissue Massage Foam Roller, Black 13"
DEKEones High Density 5-in-1 Black Exercise Foam Roller Set for Deep Tissue Muscle Massage, Whole Body $23.99

DEKEones High Density 5-in-1 Black Exercise Foam Roller Set for Deep Tissue Muscle Massage, Whole Body
Champion Sports WL12SPKYL 12 in. High-Density Foam Roller, Speckled Yellow $8.99
Champion Sports WL12SPKYL 12 in. High-Density Foam Roller, Speckled Yellow
Clearance Foam Roller,Pilates Equipment,Foam Solid Yoga Column Solid Massage Roller Barre Pilates Stick Slimmings EVA Material Foam Roller $6.49 Was $8.49
Foam Roller,Pilates Equipment,Foam Solid Yoga Column Solid Massage Roller Barre Pilates Stick Slimmings EVA Material Foam Roller
5 in 1 Foam Roller Set, Trigger Point Foam Roller, Yoga Stick, Massage Ball, Resistance Band for Whole Body, Orange $25.99

5 in 1 Foam Roller Set, Trigger Point Foam Roller, Yoga Stick, Massage Ball, Resistance Band for Whole Body, Orange
Air Roller Gymnastics Barrel For Tumbling, Inflatable Air Barrel For Back Handspring Training, Gymnastic Equipment With Pump For Yoga Training Cheerleading Home Use $58.99
Air Roller Gymnastics Barrel For Tumbling, Inflatable Air Barrel For Back Handspring Training, Gymnastic Equipment With Pump For Yoga Training Cheerleading Home Use
Philosophy Gym 12" High-Density Foam Roller for Exercise, Massage, Muscle Recovery - Round, Purple $11.99
Philosophy Gym 12" High-Density Foam Roller for Exercise, Massage, Muscle Recovery - Round, Purple
Sports foam rollers, body shaping and thin legs, relieve soreness, suitable for deep massage and muscle relaxation. $20.56
Sports foam rollers, body shaping and thin legs, relieve soreness, suitable for deep massage and muscle relaxation.
GoFit Revolve Roller-045 $34.88

GoFit Revolve Roller-045
6 in1 Black Foam Roller Set with Massage Roller, Massage Ball, Chest Expander,and Resistance Band $28.99

6 in1 Black Foam Roller Set with Massage Roller, Massage Ball, Chest Expander,and Resistance Band
Clearance Uxgjfwu Solid EVA Foam Roller Yoga Column, High Density Massage Barre for Pilates Stretching Leg Slimming, Gym Fitness Tool $6.99 Was $13.99

Uxgjfwu Solid EVA Foam Roller Yoga Column, High Density Massage Barre for Pilates Stretching Leg Slimming, Gym Fitness Tool
Sammons Preston Foam Therapy Roll, Round 4" x 36" High Density Foam Roller for Exercise, Physical Therapy, Rehabilitation, Body Balance, Motor Control, Mobility, and Flexibility $28.41

Sammons Preston Foam Therapy Roll, Round 4" x 36" High Density Foam Roller for Exercise, Physical Therapy, Rehabilitation, Body Balance, Motor Control, Mobility, and Flexibility
CanDo Foam Rolls, Half-Round, 6"x36", Black, 1 Pack $15.82

CanDo Foam Rolls, Half-Round, 6"x36", Black, 1 Pack
Yaoyar Foam Solid Roller for Back Pain Relief, Deep Tissue, Legs Massage, Physical Therapy, Muscle Recovery and Exercises $7.12

Yaoyar Foam Solid Roller for Back Pain Relief, Deep Tissue, Legs Massage, Physical Therapy, Muscle Recovery and Exercises
1 Pcs Purple Foam Shaft Yoga Column Fitness Yoga EVA Foam Roller Yoga Stick Deep Tissue Massage Roller For Back And Leg Muscle Workouts Relieve Pain And Improve Flexibility $19.99

1 Pcs Purple Foam Shaft Yoga Column Fitness Yoga EVA Foam Roller Yoga Stick Deep Tissue Massage Roller For Back And Leg Muscle Workouts Relieve Pain And Improve Flexibility
AIGIA Half Round Foam Roller Support Pain Relieved Yoga Column Roller Physical Therapy Back Leg and Muscle Restoration $15.69

AIGIA Half Round Foam Roller Support Pain Relieved Yoga Column Roller Physical Therapy Back Leg and Muscle Restoration
Highly Density Foams Rollers Fitness Tool Back Legs Foams Rollers Deeply Tissue Massager for Exercise, Massage Easy to U $10.97 Was $12.26

Highly Density Foams Rollers Fitness Tool Back Legs Foams Rollers Deeply Tissue Massager for Exercise, Massage Easy to U
RuiJiao High-Density Hollow Foam Roller for Yoga and Muscle Relaxation, High-Hardness Massage Roller Bar, Portable Fitness Roller for Legs, Gym, Home Workout Recovery $5.99 Was $7.99
RuiJiao High-Density Hollow Foam Roller for Yoga and Muscle Relaxation, High-Hardness Massage Roller Bar, Portable Fitness Roller for Legs, Gym, Home Workout Recovery
GoFit Interchangeable Ring Roller RFX with 10 Interchangeable Massage Rings, GF-IRR-RFX $28.18

GoFit Interchangeable Ring Roller RFX with 10 Interchangeable Massage Rings, GF-IRR-RFX
OPTP PRO-ROLLER Soft Density Foam Roller – Low Density 36 Inch Foam Roller for Physical Therapy, Pilates, Yoga Foam Roll Exercises, and Muscle Recovery - 36” x 6" x 3” Half-Round $44.45

OPTP PRO-ROLLER Soft Density Foam Roller – Low Density 36 Inch Foam Roller for Physical Therapy, Pilates, Yoga Foam Roll Exercises, and Muscle Recovery - 36” x 6" x 3” Half-Round
Pink Pink Yoga Column Foam Roller 30X9.5X9.5Cm Solid Massage Tool For Back Legs And Feet Durable Eva Material Compact For Travel $5.89 Was $6.99

Pink Pink Yoga Column Foam Roller 30X9.5X9.5Cm Solid Massage Tool For Back Legs And Feet Durable Eva Material Compact For Travel
CanDo White PE Foam Rollers for Exercise, Finess, Muscle Restoration, Massage Therapy, Sport Recovery and Physical Therapy for Home, Clinics, Professional Therapy Round 6" x 12" $6.05
CanDo White PE Foam Rollers for Exercise, Finess, Muscle Restoration, Massage Therapy, Sport Recovery and Physical Therapy for Home, Clinics, Professional Therapy Round 6" x 12"
1 Pc 13 Inch Soft Foam Roller for Muscle Recovery Pink High Density Yoga Roller Portable Massage Roller for Back, Legs $8.79

1 Pc 13 Inch Soft Foam Roller for Muscle Recovery Pink High Density Yoga Roller Portable Massage Roller for Back, Legs
Taotanxi 11.8 Inch Medium Density Foam Massage Roller - Pink Trigger Point Massage Roller for Deep Tissue Excercise, Massage and Recovery $4.18 Was $7.69
Taotanxi 11.8 Inch Medium Density Foam Massage Roller - Pink Trigger Point Massage Roller for Deep Tissue Excercise, Massage and Recovery
OPTP PRO-Roller Soft Density Foam Roller Low Density Soft Foam Roller for Physical Therapy, Pilates Foam Roller and Yoga Foam Roll Exercises, and Muscle Recovery - Blue 36" x 6" $59.99

OPTP PRO-Roller Soft Density Foam Roller Low Density Soft Foam Roller for Physical Therapy, Pilates Foam Roller and Yoga Foam Roll Exercises, and Muscle Recovery - Blue 36" x 6"
NWOKYZGH 1Pc Yoga Foam Roller for Physical therapy & Exercise – Firm Back Roller for Back Pain, Legs, and Shoulders, Deep Tissue Massage for Myofascial $6.59 Was $11.79
NWOKYZGH 1Pc Yoga Foam Roller for Physical therapy & Exercise – Firm Back Roller for Back Pain, Legs, and Shoulders, Deep Tissue Massage for Myofascial
Moyitang Foam Roller Yoga Column Pliable Travel Foam Roller Men Women for Home Gym Travel $7.99

Moyitang Foam Roller Yoga Column Pliable Travel Foam Roller Men Women for Home Gym Travel
2 Pcs Foot Foam Pads Rollers Replacement for Leg Extension for Weight Bench $16.48 Was $21.49

2 Pcs Foot Foam Pads Rollers Replacement for Leg Extension for Weight Bench
JoyMoreHome Foam Roller, High Density Foam Roller for Back, Yoga, Muscle Massage, Pilates & Stretching, Foam Rollers for Relaxing Muscles, Improves Mobility, Gym Essentials $8.17 Was $10.07

JoyMoreHome Foam Roller, High Density Foam Roller for Back, Yoga, Muscle Massage, Pilates & Stretching, Foam Rollers for Relaxing Muscles, Improves Mobility, Gym Essentials
Highly Density Foams Rollers Round Foams Massage Rollers Full Body Athletic Massage Tool Deeply Tissue Massager Enduring $12.55

Highly Density Foams Rollers Round Foams Massage Rollers Full Body Athletic Massage Tool Deeply Tissue Massager Enduring
JFIT High Density Foam Roller, Speckled Blue, 18-Inch $11.99

JFIT High Density Foam Roller, Speckled Blue, 18-Inch
KCGYNP Yoga Foam Roller EVA Material,11.81x3.94x3.94in Solid Core,Pilates Muscle Recovery Stick $4.98 Was $9.96
KCGYNP Yoga Foam Roller EVA Material,11.81x3.94x3.94in Solid Core,Pilates Muscle Recovery Stick
Travel Size Back Roller, Recovery Foam Roller for Myofascial Release, Trigger Point Massage, and Muscle Therapy 12" X 4" Round $14.98

Travel Size Back Roller, Recovery Foam Roller for Myofascial Release, Trigger Point Massage, and Muscle Therapy 12" X 4" Round
CanDo Black Composite High-Density Extra Firm Foam Roller - Half Round $7.58 Was $14.40

CanDo Black Composite High-Density Extra Firm Foam Roller - Half Round
JFIT High Density Foam Roller, Solid Blue, 24-Inch $15.99

JFIT High Density Foam Roller, Solid Blue, 24-Inch
BESTSKY High Density Foam Roller Set, 3PCS Back Roller for Deep Tissue Massage and Exercise, Muscle Roller for Back, Yoga Neck, Leg, Arm and Feet $15.58

BESTSKY High Density Foam Roller Set, 3PCS Back Roller for Deep Tissue Massage and Exercise, Muscle Roller for Back, Yoga Neck, Leg, Arm and Feet
Dpityserensio Xmas Decor Foam Solid Yoga Column Solid Massage Roller Barre Pilates Stick Slimmings EVA Material Foam Roller $6.27 Was $9.49
Dpityserensio Xmas Decor Foam Solid Yoga Column Solid Massage Roller Barre Pilates Stick Slimmings EVA Material Foam Roller
Foam Roller Yoga Column Fitness Yoga EVA Foam Roller Yoga Stick Deep Tissue Massage Roller, Suitable for Back and Leg Muscle $21.99

Foam Roller Yoga Column Fitness Yoga EVA Foam Roller Yoga Stick Deep Tissue Massage Roller, Suitable for Back and Leg Muscle
Popular in Foam Rollers in Sports Recovery, Injury Prevention - Walmart.com
FAQ
How do I choose the right foam roller size for my needs?
Choosing the right foam roller size depends on your body type and the areas you want to target. Shorter rollers (around 12-18 inches) are great for targeting specific muscle groups like calves or arms and are easy to carry. Longer rollers (around 36 inches) provide more surface area, ideal for back and larger muscle groups. Also, consider the diameter; thicker rollers offer firmer pressure, while thinner ones are softer. Think about where you'll use it and your comfort level to find a size that fits your routine.
What's the best way to clean and maintain a foam roller?
Keeping your foam roller clean helps maintain its durability and hygiene.
- Wipe it down regularly with a damp cloth and mild soap or disinfectant.
- Avoid soaking it in water to prevent damage.
- Let it air dry completely before storing.
- Store in a cool, dry place away from direct sunlight to prevent material breakdown.
How can I include foam rolling in my fitness routine safely?
Foam rolling can be a helpful addition to your fitness routine when done mindfully. Consider starting with short sessions focused on major muscle groups and adjust based on your comfort level. It's important to pay attention to how your body responds and avoid applying pressure to areas that feel painful or sensitive. Using foam rollers alongside other recovery methods like stretching and rest may support your overall muscle care.
What precautions should I take when using a foam roller?
When using a foam roller, it's important to use gentle pressure and avoid rolling over sensitive areas such as joints or areas with injuries. Start slowly and increase intensity gradually to prevent discomfort. If you have any existing health concerns or conditions, consider consulting a healthcare professional before beginning foam rolling to ensure it is appropriate for you.
How does foam rolling fit into a balanced exercise routine?
Foam rolling can complement your exercise routine by providing a way to target muscle areas for relaxation and tension relief. It may help enhance muscle comfort and support movement when combined with stretching and strengthening exercises. Incorporating foam rolling thoughtfully and listening to your body's signals can contribute to a well-rounded approach to fitness and muscle care.





















































