Hula Hoops in Sports Toys

Are there benefits to using a weighted hula hoop?

Weighted hula hoops can provide slight resistance training to help work your waist and trim your waistline. Hula hoops work the deep core muscles and help with stability and balance as well. Using a hula hoop to work your abs can also be beneficial to your cardiovascular system. Since it’s a low-impact activity, many people can enjoy this type of exercise.

What are some props I can use to host a dance party for kids?

If you’re throwing a dance for kids, consider adding in some fun props. Glow sticks, glow-in-the-dark hula hoops, fun party glasses, and hats are fun accessories kids of most ages will enjoy. Set up a photo booth or photo station on theme with the dance to show off your props and let the kids have fun taking pictures.

What size hula hoop should I buy for adults to use?

Look for hula hoops that are between 48 and 40 inches in diameter if you’re planning on adults using them. Depending on how you plan to use the hula hoop, you can find hula hoops designed for exercise, dancing, or just for fun. Consider the weight and material of the hula hoop. Most are plastic tubing, but some exercise hula hoops may be made of heavier material. You can also find adjustable hula hoops that work well if multiple people will be using them.