Tazo Tea in Tea

Are all herbal teas caffeine-free?

Not all herbal teas are free of caffeine, but many are. If you are trying to avoid caffeine, look for herbal teas and blends that contain chamomile, peppermint, lemon, or ginger. Blends that contain black tea, green, oolong tea, or white tea will have caffeine.

What type of tea is a good substitute for my morning coffee?

English breakfast tea, black tea, and matcha green tea make for a great substitute if you’re looking for a slight boost of energy in the morning. These teas provide caffeine and a bold flavor. You can add milk and sugar or other sweeteners to these teas much as you would for coffee.

What are some health benefits to drinking green tea?

There are many health benefits to drinking green tea as the tea is naturally high in antioxidants, polyphenols, and vitamins and minerals like iron and calcium. Green tea can act as an anti-inflammatory, have a positive impact on your blood sugar levels, protect your heart, improve brain function, and boost your immune system.