MMA Gloves

Choosing the right size MMA gloves is key for comfort and protection during training or sparring. Sizes typically range from XS to XL, and the best fit depends on your hand circumference and intended use.

• Measure your hand around the knuckles with your fingers together.
• Check sizing charts provided by the glove brand to match your measurement.
• Consider glove weight (measured in ounces) as heavier gloves offer more padding but might feel bulkier.
• Try on gloves if possible to ensure a snug fit without restricting movement.

Properly fitting gloves help protect your hands and wrists while allowing good mobility for grappling or striking.

MMA gloves differ from regular boxing gloves mainly in design and functionality to suit mixed martial arts training and competition.

• Finger mobility: MMA gloves have open fingers to allow grappling, submissions, and clinching, unlike boxing gloves which fully cover the fingers.
• Padding: MMA gloves have less padding, especially around the knuckles, to balance protection with dexterity.
• Weight: MMA gloves are generally lighter, often between 4 to 7 ounces, compared to heavier boxing gloves.
• Wrist support: Both types offer wrist support, but boxing gloves often have more robust wrist straps.

This design difference supports the varied techniques used in MMA versus traditional boxing.

MMA gloves can be used on punching bags, but there are some considerations to keep in mind for safety and glove longevity.

• Padded protection: MMA gloves have less padding than traditional bag gloves, so they offer less shock absorption.
• Hand protection: For heavy bag workouts, gloves with more padding may better protect your knuckles and wrists.
• Glove wear: Frequent bag use can wear down MMA gloves faster due to their thinner padding.

If you plan to hit punching bags regularly, consider gloves specifically designed for bag work or use hand wraps underneath MMA gloves to add support and reduce impact stress.

MMA gloves feature open fingers to accommodate the diverse techniques involved in mixed martial arts.

• Grappling and submissions: Open fingers allow fighters to grip, hold, and manipulate their opponent effectively.
• Versatility: Fighters can switch between striking and grappling without changing gloves.
• Breathability: Open design improves airflow, reducing sweat and increasing comfort during intense training or fights.

This design balances protection with the need for dexterity, which is essential in MMA's varied combat styles.

Proper cleaning and maintenance can extend the life of your MMA gloves and keep them hygienic.

1. Wipe down after use: Use a clean cloth to remove sweat and dirt from the gloves' surface.
2. Air dry: Leave gloves in a well-ventilated area to dry completely after each use to prevent odor and bacteria growth.
3. Use glove deodorizers: Consider inserting glove dogs or silica packs to absorb moisture and odors.
4. Clean inside: Occasionally, wipe the interior with a mild disinfectant or use specialized glove sprays safe for leather or synthetic materials.
5. Avoid soaking: Do not submerge gloves in water as it can damage padding and materials.

Regular care helps maintain glove shape, comfort, and hygiene over time.