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Best Mattresses & Bedding for Back Pain Relief in Sleep Solutions
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About Best Mattresses & Bedding for Back Pain Relief in Sleep Solutions - Walmart.com
Best Mattresses & Bedding for Back Pain Relief
Back pain can really put a damper on your day. If the cause of your back pain is your mattress, it can also stop you from getting a good night's rest. Whether you're a back sleeper, a side sleeper, or sleep on your stomach, there's a pillow or mattress topper made just for you. At Walmart, you can find everything you need to wake up refreshed and ready to take on the day at everyday low prices.
What can help relieve back pain?
If your mattress is causing you back pain, you have a few options. Here are some popular sleep products that can get you feeling your best:
- Mattresses for back pain: If your mattress is old or saggy, it might be time to get a new one. Even if your mattress is new, it still might be contributing to your back pain. Make sure that you have a mattress that is the right firmness for the way you sleep. If you sleep on your back, choose a firmer mattress. Firmer mattresses will help support your spine and neck, keeping them in alignment. If you're a stomach sleeper, consider a medium to firm mattress. Side sleepers should look for a soft to medium firmness mattress. Softer mattresses can put less pressure on your hips, shoulders, and other joints, helping to ease pain.
- Mattress toppers for back pain: If it's not time to get a new mattress or you just want to add an additional layer of comfort to your bed, consider getting a mattress topper. A mattress topper can add firmness to a bed that is too soft or soften a bed that is too firm. Available in various thicknesses and materials, mattress toppers can be a quick and inexpensive fix to an uncomfortable mattress.
- Pillows for back pain: Whether you suffer from lower back pain or a stiff neck, a good pillow can help ease your pain. Leg pillows are great for alleviating lower back pain if you're a side sleeper, while wedge pillows can help back sleepers. You can also find body pillows and contoured pillows made of memory foam or cooling gel to keep you cool and comfortable while you sleep.
- Power adjustable bases for back pain: An adjustable bed frame can help keep your spine in alignment by elevating the head, feet, or both at the same time. Not only can these bed frames keep your spine in alignment, they're also a great option if you snore or suffer from acid reflux at night.