Pillows & Home Aids to Stop Snoring in Sleep Solutions(738)

Pillows & Home Aids to Stop Snoring

Don't let snoring keep you, or your partner, from getting a good night's rest. While there are many different causes of snoring, a new pillow, mattress, or adjustable bed frame may alleviate the symptoms so you can wake up refreshed and ready to take on the day. At Walmart, you can find everything you need to sleep well at everyday low prices.

Are you in the market for a new mattress? Sleeping on your side can help open your airways, which may stop the cause of your snoring. When shopping for mattresses for side sleepers, look for one that is either soft or medium firmness. A softer mattress can put less pressure on your shoulder and hip joints, keeping your spine in alignment. Memory foam mattresses are a popular choice for side sleepers. If you're naturally a back sleeper but want to start sleeping on your side, try adding a body pillow to your bed. A body pillow can stop you from rolling onto your back when you're asleep. A wedge or leg pillow can also help alleviate pain in your hips or lower back when you're on your side.

If you like your mattress or want to continue sleeping on your back, try out an adjustable bed frame. Power adjustable bed frames can elevate the head, feet, or both at the same time. If your snoring is caused by your tongue and soft tissues blocking your airway, elevating the headboard of your bed slightly may help. Not only are adjustable bed frames great for back sleepers who snore, but they can also promote blood circulation and reduce discomfort from nighttime acid reflux.

You can also shop from the snoring aids category, where you'll be able to find an assortment of nasal strips, mouth guards, and chin straps so you can save money and live better.