Stash Tea in Tea

Does peppermint tea help to alleviate nausea?

Yes, peppermint tea can help with nausea related to an upset stomach. It can also aid in the digestive process. Peppermint may help to alleviate headaches, soothe the nervous system, and have a calming effect on the body and mind.

What is a warm drink that’s a healthy alternative to hot chocolate?

If you’re a chocolate lover but want to cut back on your sugar intake, try chocolate tea or chocolate flavored coffee. Chocolate tea and flavored coffee do not have added sugar and are typically flavored with natural flavorings and spices. Add milk or zero-calorie sweetener for added flavor.

What’s the difference between green tea and white tea?

Both green tea and white tea come from the same plant. They are both high in antioxidants and relatively low in caffeine when compared to coffee. The teas do vary in taste and color. Green tea has an earthy taste and is yellow-green in color. White tea has a lighter taste and is much lighter in color.