Smartfood Popcorn in Popcorn(159)

Is popcorn healthy?

Popcorn is a healthy, whole-grain food that is high in fiber and low in calories. It’s naturally fat-free when air popped and also relatively low in carbohydrates. Popcorn can be a satisfying snack that is both healthy and delicious.

Can I make kettle corn at home?

You can make kettle corn at home with just a few ingredients and large pot. Place vegetable oil in a large pot with a lid and toss in a few kernels. Turn on heat to medium high. Once the kernels begin to pop, the oil is hot enough and you’re ready to add the rest of the popcorn kernels. Add the rest and pour the sugar and salt right over the kernels. Cover the pot and give the pot a quick shake every few seconds until popcorn begins popping. Once the kernels have popped, pour the popcorn into a bowl.

Is popcorn gluten-free?

Corn is naturally gluten-free, and so popcorn is as well. When purchasing bagged popcorn at the grocery store, read the ingredients label and packaging. Some popcorn brands may add ingredients that do contain gluten, or they may be made in a factory that also manufacturers products containing wheat.