Great ValueNut CravingsTerrasoul SuperfoodsFood to LiveBIGSDAVID SeedsGo RawSungivenGerbsGood SenseI'M A NUTTop FoxIt's DelishSunbest NaturalEden FoodsNOW FoodsTrader Joe'sKINDIsland SnacksHerbailaYupikBulkSupplements.comCastaniaMayan's SecretNOWBaltoro FoodsBehalal OrganicsDavid's CookiesSammys NaturalsSuperSeedzEDENWoodstock FoodsPremium OrchardThe Country HouseEl Club MexicanoNY Spice ShopLark Ellen FarmUnbrandedBob's Red MillBadiaEl GuapoSproutsFirst ChoiceEssential SpiceSoul SeedsAiva ProductsGiants SnacksWholesale Nuts and Dried FruitWilderness PoetsAl-AmiraBayside CandyNuts.comThe Hampton DistributionTop Fox SeedsAzarBaysideCandy In BulkCrop By PopGenericGreen BulkGurley'sKrogerSadafSetton FarmsSimply.Southern GroveSpitzSunRidge FarmsWricley NutYANKEETRADERS180 Snacks99EverythingAMIRAAl Amira El LebnaniaAl HossainAnthony's PastaAurora Natural ProductsBULK EBBaker s SelectBasseBravo FoodsBulk SeedsCopper QueenDylmine HealthELANEl CharritoElla's FlatsFoods AliveGo!Grab Our NutsHarvested For YouImportedKGLDCLas TrojesLisyLiving IntentionsLoblawsMade With SeedsMadeWith FoodsNEW BIGS SimplyEGSCPrepackSNACKS SOLUTIONSSnack DelightSpicy WorldSwansonTadimTrikoVietfarmfoodWoodstock Farms
Pumpkin Seeds in Seeds
Uses item details. Price when purchased online
About Pumpkin Seeds in Seeds - Walmart.com
What are the health benefits of eating pumpkin seeds?
Pumpkin seeds are very good for you as they are an excellent source of manganese and vitamin K and zinc. They can help support your immune system, improve heart health and blood sugar, and give you an energy boost.
Can I eat pumpkin seeds straight from a pumpkin?
You can eat pumpkin seeds raw, but you will need to soak them first. You may also want to roast them for extra flavor. The seeds in pumpkins specifically sold for carving on Halloween are not grown for their tasty seeds. You can also buy packs of raw seeds that are ready to eat.
How can I incorporate pumpkin seeds into my breakfast?
Pumpkin seeds go very well in muesli, served with yogurt, on top of cereal with other seeds, fruit, and nuts, and blended into smoothies.