Healthy Crackers in Crackers
About Healthy Crackers in Crackers - Walmart.com
Can crackers be a healthy snack?
If you want a healthy cracker, look for crackers made from whole grains like wheat flour, oat flour, rye, or barley. These whole grains may provide additional fiber and nutrients that other crackers made from white flour may lack. Look for crackers with fewer ingredients, with no additives, preservatives, or artificial flavors or dyes. If you want to watch your sugar intake, be sure to check the label to ensure the crackers don't have any added sugars.
How can I find crackers that are gluten-free?
Look for crackers that are made from ingredients such as almond flour, coconut flour, or a gluten-free flour blend. Many crackers will be marketed as gluten- free, but not all. Check the ingredients for hidden forms of gluten with names like brewer's yeast, spelt, semolina, and malt, just to name a few. The box must state that it contains wheat if the crackers contain any forms of gluten.
How many crackers will I need for a cheese and crackers platter for 10 people?
As a general rule, you should plan for about eight crackers per person when planning your appetizer platter. So for a party of 10, you will need around 80 crackers. Choose a variety of crackers and include a couple gluten-free options for guests who may need to avoid gluten.











































