Freeze Dried Fruit in Shop by Fruit Type(467)

What’s the difference between freeze-dried fruit and dried fruit?

Freeze-dried fruit is fruit that has undergone a process that has removed almost all of its moisture. It is light and crunchy. Dried fruit has been dehydrated but still retains about one-third of its moisture and therefore, has a denser, chewier texture with a sweeter taste.

Is freeze-dried fruit as healthy as fresh fruit?

Fruits that have been freeze-dried still retain all the vitamins and minerals of fresh fruit. A perk to freeze-dried fruit is that it makes eating fruit easier and more convenient, especially when you’re out and about. You can also enjoy the health benefits of certain fruits that may not currently be in season by consuming out-of-season fruits that have been freeze-fried at peak freshness.

Can any fruit be freeze-dried?

Pretty much any fruit can be freeze-dried, but some of the best fruits are those with a higher moisture content. Apples, pineapple, mango, and berries are fruits that do well when freeze-dried. You can make your own freeze-dried fruit at home or buy packaged freeze-dried fruits at your local store.