Monster Energy in Energy Drinks
About Monster Energy in Energy Drinks - Walmart.com
Should I consume an energy drink before or after I exercise?
Energy drinks should not be consumed before or after a workout as they raise your heart rate and can lead to dehydration among other long-term health effects, according to the CDC. It is considered safe to have an energy drink 60-90 minutes before or after a workout. It's best to ask your healthcare provider if energy drinks are safe for you.
Do energy drinks taste better when served cold?
How you consume an energy drink depends on your personal preference. The ingredients won't be affected whether you drink them cold or at room temperature. A cold energy drink will have more carbonation.
Can I mix an energy drink with another drink?
You can mix an energy drink with water if you prefer to dilute it You might also try mixing it with caffeine-free tea. The CDC advises that you should never mix an energy drink with alcohol as the caffeine in the energy drink can make you feel more alert than you are, leading to overdose and injury.