Dried Cranberries in Shop by Fruit Type

Are there health benefits to eating dried cranberries?

Cranberries are high in fiber, and they're thought to help protect you against urinary tract infections. They contain vitamins C, E, and K1, as well as manganese and copper. They may be good at protecting you from potential health issues like stomach cancer, heart disease, and kidney stones, according to various studies.

Do dried cranberries have added sugar?

Cranberries are tart and naturally low in sugar. So while it is possible to buy unsweetened dried cranberries, most brands contain added sugar to make them palatable. Always check the nutrition and ingredient labels before making a purchase.

What are some ways to incorporate dried cranberries into my daily routine?

Dried cranberries are a lot like raisins, so you can snack on them just like you would a box of raisins. You can also add them to trail mixes, top salads with them, or add them to baked goods, like cookies, muffins, and dessert bars.