Detox Tea in Tea(34)

Is decaffeinated tea unhealthy?

Decaffeinated black tea is stripped of its caffeine using chemical processes which can be a concern. However, it is still very good for you as it gives you all the health benefits of tea without caffeine. Some teas are naturally caffeine free, such as fruit and herbal teas, pose no health risks, and are very good for you.

What herbs and ingredients detox the gut?

There are many ingredients, herbs, and spices that you can drink as part of a tea blend to detox your gut. Ginger and lemon are great at reducing bloating, and lemon also aids digestion. Cinnamon in tea helps with gut hydration, and slippery elm is a prebiotic.

How do I make iced tea?

Iced tea is easy to make. Brew your tea in boiling water as you usually would. After you let it cool, pour the tea over ice. Fruit teas make especially good ice brews.