Biltong in Beef Jerky and Dried Meats

What are some easy snacks to take on an airplane?

Look for non-perishable, individually wrapped snacks when packing your carry-on bag for your trip. Beef jerky, packs of trail mix, protein or granola bars, and bagged popcorn make great plane snacks that are also filling and nutritious.

What snacks can I eat on a low-carb diet?

If you want to snack between meals but still want to watch your carb intake, choose snacks naturally lower in carbs and higher protein to keep you full between meals. High-protein snacks like nuts, cheese, beef jerky, and protein bars and shakes are all low-carb options that provide enough fat and protein to keep you satisfied even while cutting carbs.

Does beef jerky contain artificial preservatives?

Many beef jerky brands do not contain artificial preservatives. If you are concerned about the addition of preservatives, look for organic brands that sell grass-fed beef jerky. Look for labels like paleo and keto if you also want to stay away from added sugars.