Apple Juice in Juices

At what age can kids start drinking apple juice?

Always consult with your pediatrician, but in most cases, children can begin drinking apple juice after they are 12 months old. No more than 4 ounces a day is recommended for children under the age of 3.

Does apple juice have any health benefits?

Apple juice can be hydrating, and studies have shown that it may be good for your heart and brain. It may also contain polyphenols, which may help protect your cells from damage. Studies have shown that apple juice may also help with liver function and improved digestion.

Does apple juice contain added sugar?

It all depends on which brand you buy because some brands do come with added sugar or sweeteners. The best way to ensure this is to look at the label. Products described as "100 percent apple juice" are usually free from added sugars, sweeteners, and preservatives, but you'll need to double check the ingredients label to make sure.