Nike Womens in Nike(1000+)

What type of sports bra do I wear when running?

Sports bras are typically sold by compression or levels of support, from low to high support. Look for a sports bra that offers the most support to ensure comfort during your run. Other features to look for are a wide breathable band at the bottom of the bra, quick dry material, and a racer-back design to better support the chest and back.

What type of running shoes are best for indoor running?

If your running routine involves hitting the treadmill to pound out a few miles, look for running shoes that are equipped with ample shock absorption and sufficient cushioning. Ideal running shoes are lightweight, have a flexible midsole, and are made of breathable material. Be sure to choose a running shoe that matches your stride. For example, if your feet tend to roll in when running, you’ll need more midsole support.

What’s a good gym bag to take to the gym with me?

Look for durable gym bags made of easy to clean material like polyester, multiple interior compartments to separate your clothing and gear, exterior zipper pouches for easy access, and a sturdy handle. Other helpful features include a waterproof bottom to keep moisture from getting in and out, a padded shoulder strap or adjustable strap for carrying comfort, and a slim design to fit in a locker.