New Balance

How often should I change my running shoes?

Replace running shoes every 300 to 500 miles. Most running shoes lose shock absorption properties and cushioning necessary to protect the feet and lower body after 500 miles. Factors like the style of the shoe, surface, and size of the runner can impact how often running shoes should be replaced.

What are the best shoes for walking?

The best walking shoes provide sufficient support and cushioning and match the natural gait of the walker. Look for a roomy toe box, arch support, and supportive ankle collar. Also consider the material, style, and durability when choosing a walking shoe.

Do sneaker and athletic shoe mean the same thing?

Both the term sneaker and athletic shoe can refer to any shoe designed for sports or physical activity. Most sneakers and athletic shoes are intended for casual wear as well. Other related terms include tennis shoe or sports shoe.