Glow in Beauty Wellness(58)

Glow

So many factors affect the health and brilliance of your complexion, so it's important to address your inner health as well as the health of your outer layers of skin. A good balance of vitamins and minerals, moisturizers, serums, and other supplements can help you feel great, and also improve your skin's brilliance at the same time.

The most important vitamins for maintaining and growing healthy skin cells are vitamins C, E and D. Vitamin C can be taken as a supplement as well as applied directly to clean, dry skin in the form of a serum. You can find vitamins E and D in a regular supplement. Finish your skin care regimen with a good moisturizer at least once per day.