Potato Chips in Chips

Are baked potato chips healthier than fried potato chips?

Baked potato chips contain fewer calories and less saturated fat than traditional fried potato chips, making them a healthier chip. On average, baked potato chips contain 14 percent fewer calories per serving than regular potato chips. And since they are not fried in oil, they contain only one gram of saturated fat, depending on the brand.

What are some high protein snacks I can take on the go?

Bagged chips and pretzels are convenient but tend to be higher in carbs and lower in protein. You can find protein-rich alternatives if you’re craving a crunchy snack on the go. Look for protein chips and crips that are fortified with whey protein or pea protein. You can also find chips made of dried chicken or beans for a higher protein option.

What types of snacks can I set out for a kid’s birthday party?

Kids enjoy simple snacks like chips, pretzels, cheddar-flavored crackers, and individually wrapped fruit snacks. Cut fruit, chips with a fun dip, and mini peanut butter and jelly sandwiches also make great finger foods that can be more filling snacks for a birthday party.