Vitafusion MultiVites Gummy Vitamins for adults are designed to provide you with as much vitamin A as 1 cup of broccoli, as much vitamin C as one tangerine and as much vitamin D3 as 3oz of salmon when you take two gummies. These Vitafusion Gummy Vitamins, 150 count, contain no gluten, milk, eggs, peanuts or soy and have naturally sourced colors and flavors. Berry, peach and orange flavored Vitafusion Vitamins for adults are lab tested to ensure quality and potency.
|Shipping Weight (in pounds):||0.9|
|Product in Inches (L x W x H):||3.06 x 3.06 x 5.62|
|SERVING SIZE 2 GUMMY VITAMINS|
|SERVINGS PER BOTTLE 75|
|PERCENT DAILY VALUES ARE BASED ON A 2,000 CALORIE DIET.
**DAILY VALUE NOT ESTABLISHED.
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The study, published in Human Psychopharmacology, included 50 healthy men between 50 and 69 years old. The men were assigned to receive either a single multivitamin tablet per day or placebo for eight weeks. The supplement contained a broad range of nutrients, including B vitamins, minerals, a bioflavonoid mix, vitamin E, coenzyme Q10, choline, inositol, the amino acids lysine and tyrosine, and small amounts of 21 fruit, vegetable and herbal extracts.
The men answered a variety of questionnaires to test for symptoms of anxiety, depression, and stress at the beginning and end of the study. This led to the following findings:
"The men who supplemented with the multivitamin reported fewer negative mood symptoms and fewer problems with day-to-day functioning," said study co-author Dr. Andrew Pipingas at the Swinburn University in Melbourne, Australia.
In addition to taking a daily multivitamin, here are some habits worth developing if you want to lay the foundation for healthy moods, alertness, and general well-being as you age:
(Hum Psychopharmacol 2011;26:560-7)
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