Gold's Gym Utility Bench

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    Gold's Gym Utility Bench

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    Item Description

    The Gold's Gym Utility Bench gives you chiseled abs and a powerful core. You can easily target your upper body or lower body for faster, more defined results. This multi position weight bench can be set at incline, decline, or flat positions. Simply adjust the bench to incline, decline or flat for specific exercises. The 4-roll leg lockdown helps you to work out your abs, obliques, and hip flexors to get a tight and perfect body structure. You can convert this Golds Gym bench into a slant board when working on the abdominal muscles. It comes with sewn vinyl seats that are stylish and offers optimum comfort while you exercise. An exercise chart is included to help you perform the exercises more effectively.

    Gold's Gym Utility Bench:
    • Multi-position weight bench
    • Conveniently adjusts to incline, decline or flat
    • Four-roll leg lockdown
    • Adds definition to your abs, obliques and hip flexors
    • Lets you work abdominal muscles with this bench that quickly converts into a slant board
    • Sewn vinyl seats look nicer, are more comfortable and will last longer than vinyl seats that are just stretched and stapled on
    • Exercise chart teaches you which exercises focus on what muscle groups and how to perform each exercise most effectively with a step-by-step guide
    • Model#: GGBE4869


    Model No.: GGBE4869
    Shipping Weight (in pounds): 40.5
    Product in Inches (L x W x H): 40.0 x 18.25 x 53.5
    Walmart No.: 000941717

    Customer Product Reviews

    Rated 4 out of 5★ by 335reviewers.
    Rated 5 out of 5★ by Good bench I have been looking for an economical compact bench to use at home, I noticed this bench at a very reasonable price and decided to give it a try. I was afraid the bench would end up being one of the shorter benches that I have read about in other bench reviews, I received it yesterday and put it together and it is a very nice bench, I am 6' tall and it is plenty long enough. I used the bench this morning for dumbell lifts and it is very sturdy. Very good product at a good price. 10/22/2009
    Rated 4 out of 5★ by Functional and Great Value As someone who has been weight training for over 10 years, I can say that this bench is a great value if you are just looking for an inexpensive bench to do incline, flat, and decline exercises. Note that it is essentially a slant board, so while the back adjusts to any position, the seat cannot be adjusted and is fixed in a decline position. I didn't find this to be much of a problem - I'm able to do flat bench exercises (found those easier with the leg pads off), but if you are looking for a bench that adjusts to a completely flat position then this is not your answer. Still for the price you can't beat it - add a pair of dumbells and you basically have a home gym. 11/14/2009
    Rated 4 out of 5 Pretty Good Like the reviewer above said, the photo is misleading and it's not a true flat bench. The seat slants up slightly. However, that doesn't necessarily stop a person from doing bench presses.Also the padding is likely to go flat after a short time in my opinion. Assembly was okay if not for the fact that some of the lug nuts or bolts wouldn't screw easily together. Finally, it says it supports people up to 300 lbs.Oh, I forgot to add that if anyone wants to see what the bench really looks like just enter the phrase "gold's gym utility bench impex" into Google Products and that's more or less it. 12/31/2009
    Rated 5 out of 5★ by great buy We were pleasantly surprised with this bench. The durability and quality were better than we expected for only paying $50 bucks for it. We definitely recommend this bench to anyone who is interested in doing ab or lifting workouts.We would purchase again in a heartbeat! 11/10/2009
    Rated 4 out of 5 Good, but only if you don't need a flat bench. Great price, solid piece of equipment, and easy to assemble, following well-written instructions. So, all-in-all an excellent value.I downgraded it on "Meets Expectations" because I thought, from the online and on the package descriptions, that this bench could lie flat. But no; it's a slant bench. It can be called "flat" only if completely reclined (with blood rushing to your head, or your head on the seat, and your feet on the floor.) It suits my purpose for most of the exercises in my program (i.e., seated or incline presses, flyes, and rows) but not for those really requiring a flat bench (e.g., a chest press or overhead tricep pull-over).Partly my fault for not researching the product. 10/29/2013
    Rated 2 out of 5★ by Not good, poor design, price is luring though This bench stinks man, stay away from it if you can find another one in the same price range. After 2 weeks of use, I still don't like it. Here is the truth about this product. The bench is TOO angled you can never get flat, the pictures make you think it's not that bad or it adjusts, but your booty is always at 45 degrees. The pad is not supportive either, it's hard on your back and I'm not a cry-baby, this thing is just cheap. I also struggle a lot with getting the pin to go all the way through when adjusting the angle.On a good note, it looks nice, is lightweight, and when the pin works it is fairly smooth changing positions. The base is wide enough too so it doesn't tip from side to side.Stay away though, I grabbed it due to price and being on the shelf, but it's not something I would buy again. 01/21/2014
    Rated 5 out of 5★ by Supports me with weights without a problem (total of my weight + dumbbells is over 300 lbs). Adjustable bench angles help for a variety of exercises. Bench doesn't have a 'flat' setting, but it gets close enough to flat. Can't beat the price, I'd definately recommend this product! 05/18/2010
    Rated 4 out of 5★ by Assemble In Less Than 20-Minutes We bought the product solely for the purpose of helping others with their assembly process. Our package was complete and free of defects.The assembly process was not terribly difficult. Included in this post is a link to a video which will assist with the beginning assembly process. Visit to see step-by-step videos of the entire assembly process. We can show you how to assemble this product in less than 20-minutes. Enjoy your workout faster and avoid common assembly mistakes. 08/12/2010
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    Product warranty: 90 days parts and service See details

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