Gold's Gym 3-Level Resistance Tube Kit

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  • 3-Level resistance tubes
  • Exercise guide
  • Carry bag and more
  • Gifting note: This item ships in the manufacturer's original packaging. If intended as a gift, the packaging may reveal the contents.

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    About this item

    Important Made in USA Origin Disclaimer: For certain items sold by Walmart on Walmart.com, the displayed country of origin information may not be accurate or consistent with manufacturer information. For updated, accurate country of origin data, it is recommended that you rely on product packaging or manufacturer information.

    The Gold's Gym 3-Level Resistance Tube Kit is an excellent choice if you are looking for a way to fit in some exercise and maintain or regain your physique. It comes with three different level of resistance. The stretch tubes set offers a red tube for low resistance, a blue one for medium resistance and a black tube to provide heavy resistance. You can use them together or separately depending on how you choose to personalize your workouts. The Gold's Gym 3-Level resistance tube kit has a fitness stretch band with two detachable easy-grip fabric-covered rubber handles that help prevent wear and tear during heavy exercise. The set also includes a removable and adjustable nylon strap for your convenience. This Gold's Gym 3-Level Resistance Tube Kit also includes an exercise guide. You can carry the entire kit in the included nylon mesh bag so you can take it anywhere you want to exercise.

    About this item

    Important Made in USA Origin Disclaimer: For certain items sold by Walmart on Walmart.com, the displayed country of origin information may not be accurate or consistent with manufacturer information. For updated, accurate country of origin data, it is recommended that you rely on product packaging or manufacturer information.

    The Gold's Gym 3-Level Resistance Tube Kit is an excellent choice if you are looking for a way to fit in some exercise and maintain or regain your physique. It comes with three different level of resistance. The stretch tubes set offers a red tube for low resistance, a blue one for medium resistance and a black tube to provide heavy resistance. You can use them together or separately depending on how you choose to personalize your workouts. The Gold's Gym 3-Level resistance tube kit has a fitness stretch band with two detachable easy-grip fabric-covered rubber handles that help prevent wear and tear during heavy exercise. The set also includes a removable and adjustable nylon strap for your convenience. This Gold's Gym 3-Level Resistance Tube Kit also includes an exercise guide. You can carry the entire kit in the included nylon mesh bag so you can take it anywhere you want to exercise.

    This set will provide an excellent workout session that will tone and firm your arms, legs and chest with different resistance stages to suit your needs.
    Gold's Gym 3-Level Resistance Tube Kit:

    • 3 long resistance tubes
    • 3 resistance levels
    • 2 detachable, easy-grip rubber handles
    • Gold's Gym 3-Level Resistance Tube Kit with removable and adjustable nylon strap
    • Fabric sleeve to help prevent wear and tear
    • Carry bag with drawstring
    • These stretch tubes include an exercise guide
    • Tones and firms your arms, legs and chest

    See all fitness kits and accessories on Walmart.com.

    Specifications

    Color: Multicolor
    Condition: New
    Manufacturer Part Number: 05-0815GG
    Primary Shelf ID: 1078244
    Model: 05-0815GG
    Accessories Included: Carry bag ,  Workout guide
    Fitness Goal: Tighten & Tone
    Brand: Gold's Gym
    Assembled Product Dimensions (L x W x H): 67.00 x 5.00 x 0.50 Inches
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    Customer Q&A

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    Questions & Answers 22 questions
    1-3 of 22 questions

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    Back
    by JStew 11/30/2009
    10 answers
    • A. I'm only 5'3" and they are good for me
      by LUVQTRHRS11/29/2015
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    • A. I'm 5'5 and I have no problem with using them. The long bands make it easier to do over head exercises. I often make them taunt by crossing and then stepping on the cross over to provide extra resistance while doing certain exercises.
      by Mercury19385/16/2016
      Was this answer helpful? (8) (0)
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    • A. Any person can use them. A person with shorter arms would not use the hand grips but would hold the bands. On some of my stretches I use the hand grips and on others I hold the tubes.
      by bugfree11/1/2015
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    • A. they just mean that they are not the arm-width ones which are also available. These are short jump rope length and are meant to stand on or attach to door.
      by Rockchik5/26/2016
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    • A. I am only 5'5'' and they worked out fine for me. :)
      by smkuharik5311/1/2015
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    • A. Something I do is attach both ends of the same band to one handle, but that's really the only way to change the length I think.
      by barfzilla11/1/2015
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    • A. gold's gym also sells a "short" resistance tube kit...i recommend those for shorter people.
      by bonneaux6/18/2016
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    • A. Anyone can use them. Basically you just stand on them where it's the right length for you.
      by lildreamy1/1/2016
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    • A. I am under 5'4" and I use them without any problems. If you need more resistance, just cross them in front of you or you may need to use them without the handle.
      by KCinDC11/1/2015
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    • A. Ah! Well, I had the same question since I would be sharing them with my 12 year old son who is (for the time being) a little shorter than me. Trust me, he has no problem using them. To shorten (if needed) simply widening your foot stance and/or crossing the straps is plenty enough. I am about 5'6" and my son in about 5'3" and we both use them normally (fit together and not crossed).
      by Yukikabuki11/1/2015
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    Back
    Can these band attach to a door??
    by an anonymous customer 5/22/2010
    7 answers
    • A. yes, but be careful to do so properly - instructions are enclosed, along with a dvd as well.
      by LUVQTRHRS5/16/2016
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    • A. Yes.
      by BellaSun8/17/2015
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    • A. You need a velcro strip which attached to the door knob.
      by bugfree12/25/2015
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    • A. yes, just wrap around both doorknobs and use with an open door.
      by Rockchik8/17/2015
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    • A. you can attach them, but you will have to buy a door jam...there is not one included in the set. also, you can wrap it around the door knob...but it does not really do good for simulating pull-ups.
      by bonneaux8/17/2015
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    • A. Yes. You have to wrap it around the door handles very tight and many times so that there's no accident.
      by lildreamy12/25/2015
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    • A. Yes, these bands will attach to a door, but there is no special door attachment. The instructions advise: "Some exercises require the Resistance Tube to be secured to a door handle or a securely attached post. When using a door handle to perform an exercise you must wrap the resistance tube around both sides of the handle on both sides of the door. Be sure to center the resistance tube before wrapping it."
      by KCinDC11/25/2015
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    1-3 of 22 questions See all
    1-3 of 22 questions

    Customer Reviews

    Customer Reviews | 163 reviews | 4.1 out of 5

    4.0 stars

    163 reviews | 4.1 out of 5

    4.0 stars

    163 reviews | 4.1 out of 5

    84%
    Would recommend to a friend
    5 stars
    87
    4 stars
    46
    3 stars
    6
    2 stars
    6
    1 stars
    18
    1-5 of 146 total reviews
    84%
    Would recommend to a friend

    Age

    Gender

    Absolute junk
    9/15/2012

    Customer review by Jeff108

    1.0 stars 9/15/2012 by Jeff108
    by Jeff108

    Band snapped after 4 bicep curls! Save your money, these bands are JUNK! Keeping the handles for my Pilates reformer though, so not a total loss.

    Was this review helpful? (18) (7)
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    Jeff108
    Schenectady NY
    Would recommend to a friend? No
    Age:45 - 54
    Ownership:1 week or less
    Gender:Male
    Usage:Never
    Good value for price!
    7/4/2012

    Customer review by rvinman

    4.0 stars 7/4/2012 by rvinman
    by rvinman

    Aged 64 with bad knees, back and other things, was looking for an affordable, easy to use exercise system with a DVD guide for beginners. Being 6'-3", I was looking for the longer length bands, and large soft handles along with a quick release for changing bands. This product has met all my expectations. A surprise was the included DVD. Restricted on physical movement, I wanted something easy to use, with beginner exercises. this video did it all. A nice young lady with an easy going manner, takes one through all the exercises you can do with the bands. She consistently tells one how to not overdo it, and demonstrates those exercises for us with limited ability, but also shows advanced exercises. I quickly built up a sweat. Although I wasn't able to do all the exercises, it gives me a place to start and I feel great, after only two sessions with these bands and the video. I would gladly have paid the price for just the video!

    Was this review helpful? (7) (0)
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    rvinman
    Boise, Idaho
    Would recommend to a friend? Yes
    Age:55 - 64
    Ownership:1 week or less
    Gender:Male
    Usage:Every day
    Overall a good buy
    1/13/2016

    Customer review by spence30

    4.0 stars 1/13/2016 by spence30
    by spence30

    I've had these for 3 years now, but only seriously started using them in the last year. I'm close to maxing out on them, and so far I've had no mishaps that weren't my own silly fault. If you use them they way they are intended to be used, and care for your equipment (store in a normal temp, not your car or near the heater; making sure they're not pinched; checking for small punctures, tears, and white marks frequently) they seem to have a pretty hardy shelf life. I plan to supplement and replace them with GoFit once I max out. In the end, it seems some people need to be reminded these are plastic and latex-things that can break, especially if being treated improperly. If you want something that can't break, you might want to invest in something metal.

    Was this review helpful? (11) (2)
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    spence30
    Would recommend to a friend? Yes
    Ok
    6/23/2016

    Customer review by Hector

    5.0 stars 6/23/2016 by Hector
    by Hector
    Verified purchaser
    Verified purchaser
    Customer has been confirmed to have purchased the item from Walmart.

    Good

    Was this review helpful? (1) (0)
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    Hector
    Would recommend to a friend? Yes
    Verified purchaser
    Verified purchaser
    Customer has been confirmed to have purchased the item from Walmart.
    Great workout
    6/13/2010

    Customer review by KCinDC

    5.0 stars 6/13/2010 by KCinDC
    by KCinDC

    I'm NOT using these for P90X. I am a petite woman and only weigh about 118 pounds, so I'm not rough on these and expect them to last. I don't know how they would work for a larger man. I spent three months with a personal trainer who used resistance bands. Wal-Mart offered the best value when I was looking to purchase my own. I was more than pleasantly surprised when these resistance bands arrived. They come in a mesh bag. There is a protective black piece of material on each band where you place your feet. The handles are comfortable and cushioned. The bands seemed to be well made. There is a poster with excellent basic exercises. Standing Row, Chest Press, Overhead Press, Lateral Raise, Upright Row, Biceps Curl, Overhead Triceps Extensions, Squats. The DVD is also excellent. The instructor shows stretches and how to mix a bit of cardio and abs with the workout. She also stands in a lunge position when using the bands to engage leg muscles while doing the upper body exercises. There are three bands: red (light), blue (medium), and black (heavy). I use the red for exercises like chest presses and overhead press, and then the blue and red for bicep curls and upright row. I have progressed by adding the two bands together. I also have a step up box and a medicine ball. I do step ups and squats with the medicine ball. Along with the resistant band workout, for 30 minutes 3X a week, I feel I'm getting a great workout. For the money, give it a try! Hope this review was helpful.

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    KCinDC
    D.C.
    Would recommend to a friend? Yes
    Age:35 - 44
    Ownership:2 - 7 weeks
    Gender:Female
    Usage:Every few days
    1-5 of 146 total reviews See all
    1-5 of 146 reviews

    Customer Reviews | 163 reviews | 4.1 out of 5

    Customer Reviews

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