Lions Gate - 30 Day Shred [DIGITAL VIDEO DISC]
Lions Gate - 30 Day Shred [DIGITAL VIDEO DISC]
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Lionsgate Home Entertainment

Lions Gate - 30 Day Shred [DIGITAL VIDEO DISC]

4.8 stars out of 566 reviews
(4.8)|
566 ratings
R

Key item features

  • Program Overview: The "30 Day Shred" is a fitness program presented on a digital video disc.
  • Trainer Expertise: Features Jillian Michaels, known as a tough trainer committed to achieving significant results.
  • Workout System: Utilizes Jillian's exclusive 3-2-1 Interval System, combining strength, cardio, and abdominal exercises.
  • Calorie Blasting: Designed to blast through calories for a dramatic 30-day shred.
  • Workout Structure: Includes three complete 20-minute workouts, progressing in intensity from Level 1 to Level 3.
  • Fitness Progression: Users are encouraged to start with Level 1 and advance through Level 3 to achieve a lean, shredded body.
  • Product Category: Classified under Sports & Fitness.
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Current price is $14.48
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Columbus, 43215
Arrives between Feb 6 - Feb 9
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Sold and shipped by Alibris Books
4.557677942588838 stars out of 5, based on 9371 seller reviews(4.6)
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Comparison Chart:
Movie genreSports & FitnessLions Gate - 30 Day Shred [DIGITAL VIDEO DISC]Sports & FitnessShred-It with WeightsSports & FitnessBanish Fat Boost MetabolismSports & FitnessJillian Michaels: Killer Buns & Thighs (DVD)Sports & FitnessJillian Michaels - 6 Week Six-Pack (DVD)Sports & FitnessJillian Michaels - No More Trouble Zones (DVD)Sports & FitnessFor Beginners: FrontsideSports & FitnessJillian Michaels For Beginners: Backside [DVD]DramaJillian Michaels - Kickbox Fastfix (DVD)
Mpaa ratingRLions Gate - 30 Day Shred [DIGITAL VIDEO DISC]RShred-It with WeightsRBanish Fat Boost MetabolismUnratedJillian Michaels: Killer Buns & Thighs (DVD)RJillian Michaels - 6 Week Six-Pack (DVD)RJillian Michaels - No More Trouble Zones (DVD)UnratedFor Beginners: FrontsideUnratedJillian Michaels For Beginners: Backside [DVD]UnratedJillian Michaels - Kickbox Fastfix (DVD)
DirectorAndrea AmbandosLions Gate - 30 Day Shred [DIGITAL VIDEO DISC]-Shred-It with WeightsAndrea AmbandosBanish Fat Boost MetabolismAndrea AmbandosJillian Michaels: Killer Buns & Thighs (DVD)Andrea AmbandosJillian Michaels - 6 Week Six-Pack (DVD)Andrea AmbandosJillian Michaels - No More Trouble Zones (DVD)GaiamFor Beginners: FrontsideVariousJillian Michaels For Beginners: Backside [DVD]Andrea AmbandosJillian Michaels - Kickbox Fastfix (DVD)
ActorsJillian MichaelsLions Gate - 30 Day Shred [DIGITAL VIDEO DISC]Jillian MichaelsShred-It with WeightsJillian MichaelsBanish Fat Boost MetabolismJillian MichaelsJillian Michaels: Killer Buns & Thighs (DVD)Jillian MichaelsJillian Michaels - 6 Week Six-Pack (DVD)Jillian MichaelsJillian Michaels - No More Trouble Zones (DVD)Jillian MichaelsFor Beginners: FrontsideJillian MichaelsJillian Michaels For Beginners: Backside [DVD]Jillian MichaelsJillian Michaels - Kickbox Fastfix (DVD)
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4.8 out of 5 stars
stars566 ratings465 reviews
How item rating is calculated
  1. 5 stars83% (467)
  2. 4 stars14% (79)
  3. 3 stars2% (13)
  4. 2 stars1% (4)
  5. 1 star1% (3)

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Showing 1-3 of 465 reviews

Apr 15, 2013
SimplyLippy
5 out of 5 stars review

Verified Purchase

So far it's WONDERFUL

I am turning 30 this year & want to have a fresh, healthy start. I like Jilian in the aspect that she is more of a rough & tumble type of person, nothing fragile about her & she pushes the limits. I had a co-worker that used this dvd & had wonderful results. Why not give it a try myself, after reading the other reviews, it looked as though others were having good results too. I am only 1 week into the workout & can feel a change on the inside. On day 2 it was a little rough & day 3 --- oh my the sore muscles! But I would refer this product to anybody interested - I am literally going from couch potato to a healthier lifestyle with the help of this workout. Give it a try! I'm very satisfied so far.

Helpful?6443768XKL1K8744608
May 7, 2013
traveler414
5 out of 5 stars review

Verified Purchase

Solid workout

Finally! A workout that produces results. I am 57 yrs young and needed a workout that would help with the tummy and strengthening. With a combination of cardio, strength and core work after 2 days I finally felt muscles that haven't been used in awhile. I have more energy and will stick with Jillian for the next 30 days.

Helpful?6443768XKL1K8744608
Feb 25, 2010
amanda74
Walmart Associate
5 out of 5 stars review

tough, but effective

For a 20 minute workout, this is definitely worth the $9. She uses lots of different exercises to make sure you use every muscle possible. When you start each level, it is tough at first, but the more you do each one, the easier it becomes to keep up and to do the exercises at the advanced level. I like the mix of strength and cardio. Makes me feel stronger and like an athlete again.

Helpful?6443768XKL1K8744608